| July 2010 |
| Thu 15th: |
994 *
|
50%
|
fat: 14.22g |
| |
protein: 11.40g |
| |
carbs: 202.54g |
|
-
|
-
|
| Thu 1st: |
960 *
|
48%
|
fat: 27.59g |
| |
protein: 35.67g |
| |
carbs: 87.06g |
|
2248*
|
 1288
|
| June 2010 |
| Wed 30th: |
1365 *
|
68%
|
fat: 45.32g |
| |
protein: 60.57g |
| |
carbs: 123.94g |
|
3210*
|
1845
|
| Tue 29th: |
1640 *
|
82%
|
fat: 60.50g |
| |
protein: 42.82g |
| |
carbs: 231.25g |
|
2725*
|
1085
|
| Mon 28th: |
886 *
|
44%
|
fat: 18.26g |
| |
protein: 22.86g |
| |
carbs: 160.22g |
|
2765*
|
1879
|
| Sun 27th: |
920 *
|
46%
|
fat: 20.83g |
| |
protein: 37.09g |
| |
carbs: 147.83g |
|
3776*
|
2856
|
| Sat 26th: |
1046 *
|
52%
|
fat: 29.25g |
| |
protein: 53.10g |
| |
carbs: 114.27g |
|
-
|
-
|
| Fri 25th: |
684 *
|
34%
|
fat: 27.59g |
| |
protein: 19.24g |
| |
carbs: 91.85g |
|
-
|
-
|
| Thu 24th: |
1566 *
|
78%
|
fat: 40.02g |
| |
protein: 18.08g |
| |
carbs: 124.46g |
|
-
|
-
|
| Wed 23rd: |
1709 *
|
85%
|
fat: 94.93g |
| |
protein: 82.77g |
| |
carbs: 53.20g |
|
2280*
|
571
|
| Tue 22nd: |
1612 *
|
81%
|
fat: 73.05g |
| |
protein: 79.51g |
| |
carbs: 161.21g |
|
2772*
|
1160
|
| Mon 21st: |
849 *
|
42%
|
fat: 31.47g |
| |
protein: 41.19g |
| |
carbs: 99.13g |
|
2489*
|
1640
|
| Sun 20th: |
1305
|
65%
|
fat: 39.94g |
| |
protein: 44.45g |
| |
carbs: 190.72g |
|
3251*
|
1946
|
