| March 2018 |
| Sat 10th: |
214 *
|
11%
|
fat: 9.24g |
| |
protein: 8.13g |
| |
carbs: 27.41g |
|
-
|
-
|
| Thu 8th: |
324 *
|
17%
|
fat: 8.00g |
| |
protein: 32.21g |
| |
carbs: 27.90g |
|
-
|
-
|
| Mon 5th: |
881 *
|
46%
|
fat: 25.67g |
| |
protein: 62.79g |
| |
carbs: 96.48g |
|
1684*
|
 803
|
| February 2018 |
| Wed 28th: |
450 *
|
24%
|
fat: 8.33g |
| |
protein: 44.54g |
| |
carbs: 44.80g |
|
-
|
-
|
| Tue 27th: |
510 *
|
27%
|
fat: 12.32g |
| |
protein: 55.80g |
| |
carbs: 44.49g |
|
-
|
-
|
| Sun 25th: |
667 *
|
35%
|
fat: 14.13g |
| |
protein: 55.32g |
| |
carbs: 81.85g |
|
2629*
|
1962
|
| Fri 23rd: |
818 *
|
43%
|
fat: 24.91g |
| |
protein: 74.20g |
| |
carbs: 71.71g |
|
-
|
-
|
| Thu 22nd: |
586 *
|
31%
|
fat: 13.47g |
| |
protein: 18.22g |
| |
carbs: 98.20g |
|
-
|
-
|
| Wed 21st: |
361 *
|
19%
|
fat: 13.90g |
| |
protein: 13.40g |
| |
carbs: 49.50g |
|
1828*
|
1467
|
| Tue 20th: |
407 *
|
21%
|
fat: 20.08g |
| |
protein: 8.64g |
| |
carbs: 50.43g |
|
1929*
|
1522
|
| Mon 19th: |
482 *
|
25%
|
fat: 3.97g |
| |
protein: 13.01g |
| |
carbs: 96.72g |
|
-
|
-
|
| Sun 18th: |
256 *
|
13%
|
fat: 0.68g |
| |
protein: 3.75g |
| |
carbs: 62.14g |
|
2046*
|
1790
|
| Sat 17th: |
682 *
|
36%
|
fat: 12.63g |
| |
protein: 28.99g |
| |
carbs: 113.79g |
|
-
|
-
|
| Fri 16th: |
662 *
|
35%
|
fat: 26.39g |
| |
protein: 34.14g |
| |
carbs: 69.59g |
|
-
|
-
|
| Wed 14th: |
463 *
|
24%
|
fat: 12.20g |
| |
protein: 27.39g |
| |
carbs: 62.59g |
|
1912*
|
1449
|
| Tue 13th: |
367 *
|
19%
|
fat: 7.39g |
| |
protein: 28.27g |
| |
carbs: 47.68g |
|
2903*
|
2536
|
| Mon 12th: |
297 *
|
16%
|
fat: 2.14g |
| |
protein: 10.31g |
| |
carbs: 58.69g |
|
2337*
|
2040
|
| Sun 11th: |
690 *
|
36%
|
fat: 29.63g |
| |
protein: 38.18g |
| |
carbs: 74.91g |
|
2590*
|
1900
|
| Sat 10th: |
283 *
|
15%
|
fat: 11.31g |
| |
protein: 7.81g |
| |
carbs: 37.98g |
|
-
|
-
|
| Fri 9th: |
424 *
|
22%
|
fat: 1.31g |
| |
protein: 17.64g |
| |
carbs: 84.46g |
|
-
|
-
|
