| August 2010 |
| Mon 2nd: |
447 *
|
30%
|
fat: 8.13g |
| |
protein: 27.28g |
| |
carbs: 66.51g |
|
-
|
-
|
| Sun 1st: |
255 *
|
17%
|
fat: 7.25g |
| |
protein: 11.58g |
| |
carbs: 35.64g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
-
|
-
|
|
2042*
|
-
|
| Thu 22nd: |
539 *
|
36%
|
fat: 10.01g |
| |
protein: 22.50g |
| |
carbs: 92.32g |
|
-
|
-
|
| Mon 19th: |
714 *
|
48%
|
fat: 18.68g |
| |
protein: 44.63g |
| |
carbs: 96.39g |
|
-
|
-
|
| Thu 8th: |
545 *
|
36%
|
fat: 11.56g |
| |
protein: 34.52g |
| |
carbs: 82.83g |
|
2070*
|
 1525
|
| Wed 7th: |
984 *
|
66%
|
fat: 29.44g |
| |
protein: 19.62g |
| |
carbs: 92.50g |
|
2046*
|
1062
|
| Tue 6th: |
1271 *
|
85%
|
fat: 34.38g |
| |
protein: 59.66g |
| |
carbs: 133.15g |
|
2073*
|
802
|
| Mon 5th: |
1434 *
|
96%
|
fat: 46.65g |
| |
protein: 73.67g |
| |
carbs: 136.17g |
|
2052*
|
618
|
| Fri 2nd: |
492 *
|
33%
|
fat: 11.30g |
| |
protein: 31.86g |
| |
carbs: 71.22g |
|
-
|
-
|
| June 2010 |
| Tue 29th: |
70 *
|
5%
|
fat: 1.20g |
| |
protein: 2.20g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 28th: |
957 *
|
64%
|
fat: 31.37g |
| |
protein: 39.62g |
| |
carbs: 137.21g |
|
1939*
|
982
|
| Wed 23rd: |
806 *
|
54%
|
fat: 11.86g |
| |
protein: 64.30g |
| |
carbs: 112.71g |
|
1647*
|
841
|
| Tue 22nd: |
1341 *
|
89%
|
fat: 28.86g |
| |
protein: 73.03g |
| |
carbs: 128.16g |
|
1987*
|
646
|
| Mon 21st: |
753 *
|
50%
|
fat: 20.72g |
| |
protein: 35.35g |
| |
carbs: 105.52g |
|
1622*
|
869
|
| Sun 20th: |
1082 *
|
-
|
fat: 36.43g |
| |
protein: 28.72g |
| |
carbs: 85.84g |
|
2237*
|
1155
|
| Sat 19th: |
73 *
|
-
|
fat: 4.95g |
| |
protein: 6.26g |
| |
carbs: 0.38g |
|
1847*
|
1774
|
