| June 2022 |
| Mon 6th: |
1111 *
|
43%
|
fat: 56.64g |
| |
protein: 27.48g |
| |
carbs: 124.74g |
|
-
|
-
|
| Sat 4th: |
1030 *
|
40%
|
fat: 58.63g |
| |
protein: 46.83g |
| |
carbs: 78.16g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
1594 *
|
61%
|
fat: 62.95g |
| |
protein: 46.54g |
| |
carbs: 213.59g |
|
-
|
-
|
| April 2019 |
| Fri 19th: |
1500 *
|
58%
|
fat: 70.00g |
| |
protein: 61.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| March 2019 |
| Tue 12th: |
490 *
|
19%
|
fat: 26.00g |
| |
protein: 23.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 6th: |
170 *
|
7%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 4th: |
1576 *
|
61%
|
fat: 80.29g |
| |
protein: 61.92g |
| |
carbs: 159.78g |
|
-
|
-
|
| December 2018 |
| Mon 3rd: |
750 *
|
29%
|
fat: 41.00g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
1917*
|
 1167
|
| November 2018 |
| Mon 26th: |
844 *
|
32%
|
fat: 37.00g |
| |
protein: 25.00g |
| |
carbs: 103.00g |
|
1208*
|
364
|
| Tue 20th: |
170 *
|
7%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 19th: |
2145 *
|
82%
|
fat: 115.35g |
| |
protein: 93.76g |
| |
carbs: 187.13g |
|
-
|
-
|
| Sat 17th: |
580 *
|
22%
|
fat: 27.00g |
| |
protein: 17.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
933 *
|
36%
|
fat: 31.12g |
| |
protein: 48.56g |
| |
carbs: 115.89g |
|
-
|
-
|
| Wed 21st: |
900 *
|
35%
|
fat: 47.18g |
| |
protein: 15.98g |
| |
carbs: 108.58g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
880 *
|
34%
|
fat: 36.68g |
| |
protein: 38.48g |
| |
carbs: 102.08g |
|
-
|
-
|
| Sun 22nd: |
-
|
-
|
|
648*
|
-
|
| June 2017 |
| Wed 14th: |
626 *
|
24%
|
fat: 26.57g |
| |
protein: 32.75g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 13th: |
1091 *
|
42%
|
fat: 36.96g |
| |
protein: 50.04g |
| |
carbs: 134.95g |
|
-
|
-
|
| Fri 2nd: |
400 *
|
15%
|
fat: 15.00g |
| |
protein: 22.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 1st: |
2476 *
|
95%
|
fat: 80.29g |
| |
protein: 101.02g |
| |
carbs: 283.38g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
2621 *
|
101%
|
fat: 113.17g |
| |
protein: 111.60g |
| |
carbs: 297.85g |
|
-
|
-
|
