Lsr1556's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 535 * 17%
fat: 18.08g
|
protein: 29.27g
|
carbs: 68.15g
- -
Wed 1st: 1834 * 57%
fat: 28.19g
|
protein: 58.98g
|
carbs: 185.90g
- -
April 2024
Tue 30th: 2419 * 76%
fat: 89.64g
|
protein: 89.09g
|
carbs: 234.64g
- -
Mon 29th: 1584 * 50%
fat: 73.12g
|
protein: 54.21g
|
carbs: 114.24g
- -
Sun 28th: 2236 * 70%
fat: 69.68g
|
protein: 65.53g
|
carbs: 240.53g
- -
Sat 27th: 338 * 11%
fat: 9.24g
|
protein: 15.18g
|
carbs: 52.41g
- -
Fri 26th: 1626 * 51%
fat: 52.30g
|
protein: 86.19g
|
carbs: 125.28g
- -
Thu 25th: 2885 * 90%
fat: 91.63g
|
protein: 100.49g
|
carbs: 234.91g
- -
Wed 24th: 1402 * 44%
fat: 57.92g
|
protein: 79.84g
|
carbs: 97.41g
- -
Tue 23rd: 2514 * 79%
fat: 101.23g
|
protein: 95.53g
|
carbs: 174.00g
- -
Mon 22nd: 1981 * 62%
fat: 82.16g
|
protein: 93.08g
|
carbs: 123.62g
- -
Sun 21st: 760 * 24%
fat: 58.00g
|
protein: 51.00g
|
carbs: 6.00g
- -
Sat 20th: 3079 * 96%
fat: 119.55g
|
protein: 149.58g
|
carbs: 253.06g
- -
Fri 19th: 566 * 18%
fat: 20.02g
|
protein: 42.72g
|
carbs: 56.63g
- -
Thu 18th: 1570 * 49%
fat: 70.88g
|
protein: 56.32g
|
carbs: 100.33g
- -
Wed 17th: 177 * 6%
fat: 0.62g
|
protein: 1.65g
|
carbs: 46.01g
- -
Tue 16th: 973 * 30%
fat: 30.29g
|
protein: 64.96g
|
carbs: 33.01g
- -
Mon 15th: 1436 * 45%
fat: 57.00g
|
protein: 55.00g
|
carbs: 56.20g
- -
Sun 14th: 624 * 20%
fat: 24.68g
|
protein: 23.77g
|
carbs: 80.29g
- -
Sat 13th: 984 * 31%
fat: 52.13g
|
protein: 43.34g
|
carbs: 82.76g
- -

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