Fetose's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Mon 15th: 2347 * 84%
fat: 39.61g
|
protein: 172.58g
|
carbs: 322.86g
- -
Thu 11th: 406 * 14%
fat: 6.93g
|
protein: 16.00g
|
carbs: 76.06g
- -
January 2021
Sun 24th: 2871 * 103%
fat: 112.97g
|
protein: 108.20g
|
carbs: 352.87g
- -
Sat 23rd: 25 * 1%
fat: 0.15g
|
protein: 0.57g
|
carbs: 5.84g
- -
Sun 17th: 3001 * 107%
fat: 52.66g
|
protein: 153.83g
|
carbs: 483.11g
- -
Sat 9th: 3028 * 108%
fat: 52.62g
|
protein: 121.64g
|
carbs: 522.55g
- -
Tue 5th: 3034 * 108%
fat: 67.98g
|
protein: 160.75g
|
carbs: 444.77g
- -
Sun 3rd: 3069 * 110%
fat: 195.55g
|
protein: 170.60g
|
carbs: 149.48g
- -
December 2020
Mon 28th: 3043 * 109%
fat: 54.84g
|
protein: 147.04g
|
carbs: 492.64g
- -
Sun 20th: 2938 * 105%
fat: 65.85g
|
protein: 174.91g
|
carbs: 413.77g
- -
Wed 9th: 195 * 7%
fat: 7.72g
|
protein: 29.55g
|
carbs: 0.00g
- -
Mon 7th: 2016 * 72%
fat: 111.42g
|
protein: 162.96g
|
carbs: 81.36g
- -
Sat 5th: 2355 * 84%
fat: 44.03g
|
protein: 138.89g
|
carbs: 343.36g
- -
November 2020
Mon 23rd: 2412 * 86%
fat: 118.23g
|
protein: 135.28g
|
carbs: 198.26g
- -
Thu 12th: 2881 * 103%
fat: 92.16g
|
protein: 161.04g
|
carbs: 356.13g
- -
Mon 9th: 2953 * 105%
fat: 108.50g
|
protein: 214.54g
|
carbs: 274.45g
- -
Sun 8th: 2881 * 103%
fat: 143.25g
|
protein: 108.26g
|
carbs: 292.94g
- -
Tue 3rd: 3002 * 107%
fat: 103.45g
|
protein: 184.38g
|
carbs: 330.60g
- -
Mon 2nd: 3003 * 107%
fat: 162.33g
|
protein: 187.30g
|
carbs: 194.60g
- -
October 2020
Sat 31st: 2997 * 107%
fat: 113.86g
|
protein: 161.14g
|
carbs: 334.58g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.