| September 2013 |
| Sat 7th: |
484 *
|
32%
|
fat: 29.09g |
| |
protein: 20.78g |
| |
carbs: 36.06g |
|
-
|
-
|
| August 2013 |
| Thu 29th: |
101 *
|
7%
|
fat: 0.03g |
| |
protein: 1.88g |
| |
carbs: 24.28g |
|
-
|
-
|
| July 2013 |
| Sun 7th: |
1547 *
|
103%
|
fat: 51.25g |
| |
protein: 88.90g |
| |
carbs: 195.82g |
|
-
|
-
|
| Thu 4th: |
835 *
|
56%
|
fat: 22.65g |
| |
protein: 33.25g |
| |
carbs: 133.93g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
900 *
|
60%
|
fat: 37.32g |
| |
protein: 49.07g |
| |
carbs: 91.37g |
|
-
|
-
|
| Tue 4th: |
980 *
|
65%
|
fat: 31.11g |
| |
protein: 67.18g |
| |
carbs: 109.01g |
|
-
|
-
|
| Sun 2nd: |
1375 *
|
92%
|
fat: 56.92g |
| |
protein: 71.03g |
| |
carbs: 145.60g |
|
-
|
-
|
| Sat 1st: |
315 *
|
21%
|
fat: 12.94g |
| |
protein: 14.47g |
| |
carbs: 34.19g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
-
|
-
|
|
1527*
|
-
|
| Thu 30th: |
1780 *
|
119%
|
fat: 55.80g |
| |
protein: 66.75g |
| |
carbs: 260.44g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
321 *
|
21%
|
fat: 15.13g |
| |
protein: 7.38g |
| |
carbs: 38.72g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
997 *
|
66%
|
fat: 30.96g |
| |
protein: 48.96g |
| |
carbs: 134.00g |
|
1375*
|
 378
|
| Sun 29th: |
1522 *
|
101%
|
fat: 46.80g |
| |
protein: 63.42g |
| |
carbs: 222.52g |
|
1594*
|
72
|
| Fri 20th: |
332 *
|
22%
|
fat: 9.31g |
| |
protein: 8.53g |
| |
carbs: 55.20g |
|
-
|
-
|
| Wed 11th: |
1337 *
|
89%
|
fat: 47.55g |
| |
protein: 90.90g |
| |
carbs: 141.57g |
|
1312*
|
 25
|
| Tue 10th: |
876 *
|
58%
|
fat: 22.10g |
| |
protein: 82.50g |
| |
carbs: 84.79g |
|
1362*
|
486
|
| Thu 5th: |
602 *
|
40%
|
fat: 10.18g |
| |
protein: 33.88g |
| |
carbs: 95.41g |
|
-
|
-
|
| Wed 4th: |
964 *
|
64%
|
fat: 22.37g |
| |
protein: 29.69g |
| |
carbs: 168.64g |
|
1310
|
346
|
| Tue 3rd: |
1521 *
|
101%
|
fat: 67.85g |
| |
protein: 91.80g |
| |
carbs: 130.53g |
|
1351*
|
170
|
| Mon 2nd: |
1573 *
|
105%
|
fat: 80.61g |
| |
protein: 66.46g |
| |
carbs: 148.14g |
|
1328*
|
245
|
| March 2012 |
| Sat 31st: |
1504 *
|
100%
|
fat: 64.44g |
| |
protein: 91.69g |
| |
carbs: 143.40g |
|
1358*
|
146
|
