| September 2015 |
| Tue 1st: |
1720 *
|
78%
|
fat: 58.00g |
| |
protein: 112.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1589 *
|
72%
|
fat: 86.79g |
| |
protein: 92.57g |
| |
carbs: 111.73g |
|
-
|
-
|
| Sun 30th: |
1112 *
|
51%
|
fat: 31.55g |
| |
protein: 110.93g |
| |
carbs: 94.03g |
|
-
|
-
|
| Sat 29th: |
1429 *
|
65%
|
fat: 69.50g |
| |
protein: 85.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 28th: |
1132 *
|
51%
|
fat: 44.05g |
| |
protein: 81.28g |
| |
carbs: 109.09g |
|
-
|
-
|
| Thu 27th: |
1225 *
|
56%
|
fat: 33.80g |
| |
protein: 101.36g |
| |
carbs: 131.67g |
|
2470*
|
 1245
|
| Wed 26th: |
1233 *
|
56%
|
fat: 54.54g |
| |
protein: 79.13g |
| |
carbs: 100.16g |
|
-
|
-
|
| Tue 25th: |
2388 *
|
109%
|
fat: 120.61g |
| |
protein: 121.00g |
| |
carbs: 207.27g |
|
2522*
|
134
|
| Mon 24th: |
1152 *
|
52%
|
fat: 44.51g |
| |
protein: 88.98g |
| |
carbs: 97.56g |
|
2811*
|
1659
|
| February 2014 |
| Sat 8th: |
667 *
|
32%
|
fat: 26.02g |
| |
protein: 28.67g |
| |
carbs: 80.14g |
|
2990*
|
2323
|
| February 2013 |
| Sat 23rd: |
1098 *
|
52%
|
fat: 51.44g |
| |
protein: 56.47g |
| |
carbs: 109.32g |
|
-
|
-
|
| Mon 18th: |
1435 *
|
68%
|
fat: 42.59g |
| |
protein: 48.28g |
| |
carbs: 219.30g |
|
2823*
|
1388
|
| Wed 13th: |
1685 *
|
80%
|
fat: 64.67g |
| |
protein: 103.66g |
| |
carbs: 173.20g |
|
-
|
-
|
| Tue 12th: |
1391 *
|
66%
|
fat: 43.63g |
| |
protein: 80.05g |
| |
carbs: 178.69g |
|
-
|
-
|
| Mon 11th: |
1724 *
|
82%
|
fat: 53.12g |
| |
protein: 139.16g |
| |
carbs: 180.94g |
|
-
|
-
|
| Sun 10th: |
1736 *
|
83%
|
fat: 46.20g |
| |
protein: 107.34g |
| |
carbs: 231.01g |
|
-
|
-
|
| Sat 9th: |
2278 *
|
108%
|
fat: 113.36g |
| |
protein: 153.91g |
| |
carbs: 200.20g |
|
-
|
-
|
| Fri 8th: |
700 *
|
33%
|
fat: 22.15g |
| |
protein: 37.57g |
| |
carbs: 93.65g |
|
-
|
-
|
| Thu 7th: |
1762 *
|
84%
|
fat: 76.65g |
| |
protein: 111.69g |
| |
carbs: 169.02g |
|
-
|
-
|
| Wed 6th: |
1562 *
|
74%
|
fat: 61.38g |
| |
protein: 77.96g |
| |
carbs: 201.12g |
|
-
|
-
|
