| January 2014 |
| Sat 18th: |
1250 *
|
78%
|
fat: 60.55g |
| |
protein: 37.28g |
| |
carbs: 141.59g |
|
-
|
-
|
| Fri 17th: |
666 *
|
42%
|
fat: 35.28g |
| |
protein: 44.46g |
| |
carbs: 38.13g |
|
-
|
-
|
| Thu 16th: |
1315 *
|
82%
|
fat: 71.02g |
| |
protein: 63.18g |
| |
carbs: 101.24g |
|
-
|
-
|
| Wed 15th: |
1331 *
|
83%
|
fat: 75.63g |
| |
protein: 70.48g |
| |
carbs: 79.96g |
|
-
|
-
|
| Tue 14th: |
1045 *
|
65%
|
fat: 49.20g |
| |
protein: 61.96g |
| |
carbs: 81.05g |
|
-
|
-
|
| August 2012 |
| Wed 22nd: |
528 *
|
33%
|
fat: 31.10g |
| |
protein: 41.65g |
| |
carbs: 8.23g |
|
-
|
-
|
| Tue 21st: |
1444 *
|
90%
|
fat: 95.06g |
| |
protein: 113.49g |
| |
carbs: 23.34g |
|
-
|
-
|
| Tue 7th: |
453 *
|
28%
|
fat: 30.66g |
| |
protein: 32.50g |
| |
carbs: 9.48g |
|
2106*
|
 1653
|
| March 2012 |
| Tue 6th: |
310 *
|
19%
|
fat: 8.25g |
| |
protein: 25.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| February 2012 |
| Thu 16th: |
867 *
|
54%
|
fat: 47.53g |
| |
protein: 58.64g |
| |
carbs: 41.90g |
|
-
|
-
|
| Fri 3rd: |
466 *
|
29%
|
fat: 25.27g |
| |
protein: 29.99g |
| |
carbs: 30.01g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
377 *
|
24%
|
fat: 21.55g |
| |
protein: 11.28g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 13th: |
2869 *
|
179%
|
fat: 154.25g |
| |
protein: 125.43g |
| |
carbs: 264.25g |
|
-
|
-
|
| Thu 12th: |
1021 *
|
64%
|
fat: 34.64g |
| |
protein: 69.59g |
| |
carbs: 115.99g |
|
-
|
-
|
| Wed 11th: |
1022 *
|
64%
|
fat: 33.29g |
| |
protein: 68.85g |
| |
carbs: 123.31g |
|
-
|
-
|
| Tue 10th: |
1027 *
|
64%
|
fat: 31.51g |
| |
protein: 75.51g |
| |
carbs: 120.02g |
|
2113*
|
1086
|
| Fri 6th: |
1037 *
|
65%
|
fat: 26.02g |
| |
protein: 68.01g |
| |
carbs: 137.98g |
|
2068*
|
1031
|
| Wed 4th: |
1928 *
|
120%
|
fat: 76.78g |
| |
protein: 117.58g |
| |
carbs: 206.22g |
|
2525*
|
597
|
| Tue 3rd: |
858 *
|
54%
|
fat: 34.06g |
| |
protein: 38.26g |
| |
carbs: 101.33g |
|
-
|
-
|
| Sun 1st: |
500 *
|
31%
|
fat: 29.59g |
| |
protein: 4.57g |
| |
carbs: 58.00g |
|
-
|
-
|
