| July 2018 |
| Thu 5th: |
1023 *
|
54%
|
fat: 25.65g |
| |
protein: 50.68g |
| |
carbs: 147.18g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
1868 *
|
98%
|
fat: 68.84g |
| |
protein: 68.03g |
| |
carbs: 251.54g |
|
-
|
-
|
| Tue 17th: |
1463 *
|
77%
|
fat: 32.66g |
| |
protein: 53.92g |
| |
carbs: 247.84g |
|
-
|
-
|
| Mon 16th: |
1688 *
|
89%
|
fat: 52.09g |
| |
protein: 78.74g |
| |
carbs: 235.22g |
|
2269*
|
 581
|
| Sun 15th: |
1744 *
|
92%
|
fat: 53.54g |
| |
protein: 57.39g |
| |
carbs: 271.39g |
|
-
|
-
|
| Sat 14th: |
1749 *
|
92%
|
fat: 40.31g |
| |
protein: 81.99g |
| |
carbs: 275.48g |
|
-
|
-
|
| Fri 13th: |
1812 *
|
95%
|
fat: 68.22g |
| |
protein: 71.98g |
| |
carbs: 235.32g |
|
2502*
|
690
|
| Tue 10th: |
1446 *
|
76%
|
fat: 58.64g |
| |
protein: 57.03g |
| |
carbs: 174.46g |
|
2554*
|
1108
|
| Mon 9th: |
1477 *
|
78%
|
fat: 36.65g |
| |
protein: 55.38g |
| |
carbs: 239.47g |
|
2502*
|
1025
|
| Sun 8th: |
1711 *
|
90%
|
fat: 49.95g |
| |
protein: 83.41g |
| |
carbs: 243.92g |
|
1822*
|
111
|
| Wed 4th: |
1833 *
|
96%
|
fat: 72.87g |
| |
protein: 76.34g |
| |
carbs: 233.08g |
|
-
|
-
|
| Tue 3rd: |
1212 *
|
64%
|
fat: 15.97g |
| |
protein: 51.44g |
| |
carbs: 224.88g |
|
2269*
|
1057
|
| March 2018 |
| Sat 31st: |
1940 *
|
102%
|
fat: 54.71g |
| |
protein: 78.51g |
| |
carbs: 296.23g |
|
1787*
|
 153
|
| Fri 30th: |
1774
|
93%
|
fat: 48.35g |
| |
protein: 71.88g |
| |
carbs: 273.02g |
|
2510
|
736
|
| Thu 29th: |
1957 *
|
75%
|
fat: 51.56g |
| |
protein: 83.79g |
| |
carbs: 303.65g |
|
2486*
|
529
|
| Wed 28th: |
1812 *
|
70%
|
fat: 68.39g |
| |
protein: 79.43g |
| |
carbs: 230.78g |
|
2376
|
564
|
| Tue 27th: |
1255 *
|
48%
|
fat: 38.43g |
| |
protein: 79.28g |
| |
carbs: 150.19g |
|
2269*
|
1014
|
| Mon 26th: |
1612 *
|
62%
|
fat: 49.06g |
| |
protein: 99.55g |
| |
carbs: 195.47g |
|
2463*
|
851
|
| Thu 22nd: |
1162 *
|
45%
|
fat: 36.57g |
| |
protein: 63.64g |
| |
carbs: 146.48g |
|
2463*
|
1301
|
| Tue 13th: |
422 *
|
16%
|
fat: 7.62g |
| |
protein: 22.37g |
| |
carbs: 63.63g |
|
-
|
-
|
