| June 2013 |
| Tue 18th: |
750 *
|
47%
|
fat: 31.00g |
| |
protein: 32.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 17th: |
927 *
|
58%
|
fat: 39.23g |
| |
protein: 64.00g |
| |
carbs: 79.11g |
|
-
|
-
|
| Sun 16th: |
860 *
|
54%
|
fat: 38.00g |
| |
protein: 88.50g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 13th: |
888 *
|
56%
|
fat: 25.30g |
| |
protein: 45.78g |
| |
carbs: 117.99g |
|
-
|
-
|
| Wed 12th: |
931 *
|
58%
|
fat: 26.83g |
| |
protein: 50.26g |
| |
carbs: 125.31g |
|
-
|
-
|
| Tue 11th: |
1027 *
|
64%
|
fat: 42.62g |
| |
protein: 39.13g |
| |
carbs: 125.27g |
|
-
|
-
|
| Mon 10th: |
1229 *
|
77%
|
fat: 43.89g |
| |
protein: 70.50g |
| |
carbs: 145.19g |
|
1624*
|
 395
|
| Sun 9th: |
917 *
|
57%
|
fat: 30.65g |
| |
protein: 54.40g |
| |
carbs: 88.57g |
|
-
|
-
|
| Sat 8th: |
1374 *
|
86%
|
fat: 57.87g |
| |
protein: 46.68g |
| |
carbs: 148.52g |
|
2030*
|
656
|
| Fri 7th: |
1523 *
|
95%
|
fat: 22.62g |
| |
protein: 83.25g |
| |
carbs: 206.75g |
|
2206*
|
683
|
| Thu 6th: |
1265 *
|
79%
|
fat: 42.78g |
| |
protein: 72.36g |
| |
carbs: 151.41g |
|
-
|
-
|
| Wed 5th: |
1047 *
|
65%
|
fat: 36.52g |
| |
protein: 80.48g |
| |
carbs: 96.06g |
|
2140*
|
1093
|
| Tue 4th: |
1032 *
|
64%
|
fat: 32.54g |
| |
protein: 76.09g |
| |
carbs: 104.66g |
|
1860*
|
828
|
| Mon 3rd: |
1144 *
|
72%
|
fat: 42.85g |
| |
protein: 76.00g |
| |
carbs: 111.84g |
|
2190*
|
1046
|
| Sun 2nd: |
1588 *
|
99%
|
fat: 55.72g |
| |
protein: 43.20g |
| |
carbs: 204.26g |
|
1860*
|
272
|
| Sat 1st: |
1246 *
|
78%
|
fat: 53.56g |
| |
protein: 63.94g |
| |
carbs: 126.72g |
|
1961*
|
715
|
| May 2013 |
| Fri 31st: |
1318 *
|
82%
|
fat: 43.28g |
| |
protein: 46.23g |
| |
carbs: 190.55g |
|
2090*
|
772
|
| Thu 30th: |
1180 *
|
74%
|
fat: 49.50g |
| |
protein: 71.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Wed 29th: |
1498 *
|
94%
|
fat: 64.00g |
| |
protein: 57.75g |
| |
carbs: 169.75g |
|
-
|
-
|
| Tue 28th: |
1422 *
|
89%
|
fat: 65.75g |
| |
protein: 47.75g |
| |
carbs: 168.00g |
|
1961*
|
539
|
