Register  |  Sign In

miminaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Sun 30th: 595 * 37%
fat: 22.00g
|
protein: 20.00g
|
carbs: 79.00g
- -
Sat 29th: 669 * 42%
fat: 29.35g
|
protein: 28.70g
|
carbs: 80.04g
2078*  1409
Fri 28th: 975 * 61%
fat: 60.64g
|
protein: 33.38g
|
carbs: 82.59g
- -
Wed 26th: 770 * 48%
fat: 34.00g
|
protein: 31.00g
|
carbs: 85.00g
1961*  1191
Tue 25th: 1288 * 80%
fat: 48.50g
|
protein: 57.20g
|
carbs: 152.20g
- -
Mon 24th: 1151 * 72%
fat: 49.35g
|
protein: 54.79g
|
carbs: 128.47g
- -
Fri 21st: 765 * 48%
fat: 29.50g
|
protein: 42.00g
|
carbs: 86.00g
1776*  1011
Thu 20th: 1271 * 79%
fat: 41.74g
|
protein: 76.76g
|
carbs: 150.55g
- -
Tue 18th: 750 * 47%
fat: 31.00g
|
protein: 32.00g
|
carbs: 86.00g
- -
Mon 17th: 927 * 58%
fat: 39.23g
|
protein: 64.00g
|
carbs: 79.11g
- -
Sun 16th: 860 * 54%
fat: 38.00g
|
protein: 88.50g
|
carbs: 49.00g
- -
Thu 13th: 888 * 56%
fat: 25.30g
|
protein: 45.78g
|
carbs: 117.99g
- -
Wed 12th: 931 * 58%
fat: 26.83g
|
protein: 50.26g
|
carbs: 125.31g
- -
Tue 11th: 1027 * 64%
fat: 42.62g
|
protein: 39.13g
|
carbs: 125.27g
- -
Mon 10th: 1229 * 77%
fat: 43.89g
|
protein: 70.50g
|
carbs: 145.19g
1624*  395
Sun 9th: 917 * 57%
fat: 30.65g
|
protein: 54.40g
|
carbs: 88.57g
- -
Sat 8th: 1374 * 86%
fat: 57.87g
|
protein: 46.68g
|
carbs: 148.52g
2030*  656
Fri 7th: 1523 * 95%
fat: 22.62g
|
protein: 83.25g
|
carbs: 206.75g
2206*  683
Thu 6th: 1265 * 79%
fat: 42.78g
|
protein: 72.36g
|
carbs: 151.41g
- -
Wed 5th: 1047 * 65%
fat: 36.52g
|
protein: 80.48g
|
carbs: 96.06g
2140*  1093

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.