| April 2018 |
| Tue 17th: |
415 *
|
21%
|
fat: 19.56g |
| |
protein: 45.23g |
| |
carbs: 15.30g |
|
-
|
-
|
| Mon 16th: |
760 *
|
38%
|
fat: 31.00g |
| |
protein: 58.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
305 *
|
15%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Fri 30th: |
688 *
|
34%
|
fat: 43.61g |
| |
protein: 66.99g |
| |
carbs: 4.31g |
|
-
|
-
|
| Wed 21st: |
880 *
|
44%
|
fat: 46.00g |
| |
protein: 57.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| February 2018 |
| Sat 24th: |
40 *
|
2%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 17th: |
1035 *
|
52%
|
fat: 67.00g |
| |
protein: 92.50g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 16th: |
350 *
|
18%
|
fat: 22.72g |
| |
protein: 26.44g |
| |
carbs: 10.64g |
|
-
|
-
|
| Thu 15th: |
740 *
|
37%
|
fat: 44.36g |
| |
protein: 60.99g |
| |
carbs: 39.45g |
|
-
|
-
|
| Wed 14th: |
925 *
|
46%
|
fat: 54.62g |
| |
protein: 78.88g |
| |
carbs: 25.23g |
|
-
|
-
|
| Tue 13th: |
1010 *
|
50%
|
fat: 64.50g |
| |
protein: 69.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 12th: |
1168 *
|
58%
|
fat: 71.46g |
| |
protein: 88.72g |
| |
carbs: 49.80g |
|
-
|
-
|
| Wed 7th: |
1060 *
|
53%
|
fat: 65.99g |
| |
protein: 88.02g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 6th: |
1092 *
|
55%
|
fat: 60.89g |
| |
protein: 91.00g |
| |
carbs: 26.96g |
|
-
|
-
|
| Mon 5th: |
902 *
|
45%
|
fat: 59.50g |
| |
protein: 59.60g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 4th: |
1090 *
|
54%
|
fat: 73.86g |
| |
protein: 77.12g |
| |
carbs: 18.46g |
|
-
|
-
|
| Sat 3rd: |
1007 *
|
50%
|
fat: 66.99g |
| |
protein: 76.59g |
| |
carbs: 8.38g |
|
-
|
-
|
| Fri 2nd: |
1017 *
|
51%
|
fat: 61.12g |
| |
protein: 97.01g |
| |
carbs: 20.73g |
|
-
|
-
|
| Thu 1st: |
120 *
|
6%
|
fat: 8.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
