theclockworkninja's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Wed 27th: 1134 * 44%
fat: 51.00g
|
protein: 29.06g
|
carbs: 135.30g
- -
Mon 25th: 1116 * 43%
fat: 63.57g
|
protein: 27.52g
|
carbs: 119.10g
- -
January 2019
Tue 22nd: 1055 * 41%
fat: 40.70g
|
protein: 33.08g
|
carbs: 145.17g
- -
Mon 21st: 440 * 17%
fat: 16.00g
|
protein: 22.00g
|
carbs: 44.00g
- -
September 2018
Wed 26th: 1217 * 47%
fat: 30.32g
|
protein: 105.06g
|
carbs: 133.65g
- -
Wed 19th: 767 * 30%
fat: 32.90g
|
protein: 61.08g
|
carbs: 54.96g
- -
Tue 18th: 1177 * 45%
fat: 40.90g
|
protein: 91.08g
|
carbs: 110.96g
- -
August 2018
Thu 2nd: 220 * 8%
fat: 8.00g
|
protein: 11.00g
|
carbs: 22.00g
- -
May 2018
Tue 22nd: 1638 * 63%
fat: 75.14g
|
protein: 103.06g
|
carbs: 138.24g
- -
April 2018
Thu 12th: 2492 * 96%
fat: 52.88g
|
protein: 203.71g
|
carbs: 299.76g
- -
December 2017
Sun 31st: - - 1218* -
Sat 30th: - - 3321* -
Fri 29th: - - 5137* -
Thu 28th: - - 5141* -
Wed 27th: - - 6475* -
Tue 26th: - - 5525* -
Mon 25th: - - 6479* -
Sun 24th: - - 5367* -
Sat 23rd: - - 6210* -
Fri 22nd: - - 5353* -
Thu 21st: - - 5455* -
Wed 20th: - - 5191* -
Tue 19th: - - 5404* -
Mon 18th: - - 4970* -
Sun 17th: - - 2763* -
Sat 16th: - - 5606* -
Fri 15th: - - 5821* -
Thu 14th: - - 5411* -
Wed 13th: - - 5077* -
Tue 12th: - - 4832* -

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