| April 2018 |
| Wed 4th: |
1559 *
|
92%
|
fat: 57.81g |
| |
protein: 115.40g |
| |
carbs: 139.69g |
|
1647*
|
 88
|
| Tue 3rd: |
1130 *
|
66%
|
fat: 43.46g |
| |
protein: 81.19g |
| |
carbs: 91.20g |
|
1853*
|
723
|
| Sun 1st: |
588 *
|
35%
|
fat: 34.57g |
| |
protein: 26.38g |
| |
carbs: 41.38g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1046 *
|
62%
|
fat: 37.45g |
| |
protein: 78.48g |
| |
carbs: 106.44g |
|
1742*
|
696
|
| Mon 26th: |
353 *
|
21%
|
fat: 10.45g |
| |
protein: 28.11g |
| |
carbs: 36.31g |
|
-
|
-
|
| Tue 20th: |
616 *
|
36%
|
fat: 29.88g |
| |
protein: 50.93g |
| |
carbs: 36.07g |
|
-
|
-
|
| Mon 19th: |
1170 *
|
69%
|
fat: 39.59g |
| |
protein: 74.39g |
| |
carbs: 138.18g |
|
1602*
|
432
|
| Sun 18th: |
116 *
|
7%
|
fat: 1.65g |
| |
protein: 2.33g |
| |
carbs: 22.84g |
|
-
|
-
|
| Fri 9th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Thu 8th: |
1298 *
|
76%
|
fat: 41.03g |
| |
protein: 65.13g |
| |
carbs: 174.55g |
|
1880*
|
582
|
| Wed 7th: |
1318 *
|
78%
|
fat: 49.70g |
| |
protein: 81.95g |
| |
carbs: 137.24g |
|
-
|
-
|
| Tue 6th: |
1156 *
|
68%
|
fat: 30.92g |
| |
protein: 98.50g |
| |
carbs: 122.85g |
|
-
|
-
|
| Mon 5th: |
900 *
|
53%
|
fat: 39.43g |
| |
protein: 48.00g |
| |
carbs: 95.58g |
|
-
|
-
|
| Fri 2nd: |
683 *
|
40%
|
fat: 35.24g |
| |
protein: 28.64g |
| |
carbs: 68.75g |
|
-
|
-
|
| Thu 1st: |
1342 *
|
79%
|
fat: 49.82g |
| |
protein: 98.63g |
| |
carbs: 109.93g |
|
1870*
|
528
|
| February 2018 |
| Wed 28th: |
955 *
|
56%
|
fat: 44.97g |
| |
protein: 42.76g |
| |
carbs: 100.71g |
|
1274*
|
319
|
| Tue 27th: |
1521 *
|
89%
|
fat: 67.34g |
| |
protein: 107.92g |
| |
carbs: 127.76g |
|
1868*
|
347
|
| Mon 26th: |
1219 *
|
72%
|
fat: 65.62g |
| |
protein: 46.41g |
| |
carbs: 122.12g |
|
1283*
|
64
|
| Sun 25th: |
1392 *
|
82%
|
fat: 64.62g |
| |
protein: 101.72g |
| |
carbs: 111.79g |
|
1853*
|
461
|
| Sat 24th: |
1232 *
|
72%
|
fat: 62.97g |
| |
protein: 88.84g |
| |
carbs: 86.68g |
|
1755*
|
523
|
