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nintender's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 9th: 1515 * 76%
fat: 67.00g
|
protein: 50.00g
|
carbs: 181.00g
- -
February 2014
Thu 27th: 213 * 11%
fat: 2.81g
|
protein: 5.76g
|
carbs: 42.63g
- -
Sat 22nd: 149 * 7%
fat: 4.26g
|
protein: 1.13g
|
carbs: 27.43g
- -
Fri 21st: 2310 * 116%
fat: 124.00g
|
protein: 97.00g
|
carbs: 200.00g
- -
Mon 10th: 759 * 38%
fat: 38.80g
|
protein: 24.19g
|
carbs: 77.51g
- -
July 2013
Thu 25th: 910 * 46%
fat: 58.00g
|
protein: 47.00g
|
carbs: 52.00g
- -
Tue 23rd: 882 * 44%
fat: 32.68g
|
protein: 71.22g
|
carbs: 86.32g
- -
Mon 22nd: 475 * 24%
fat: 40.50g
|
protein: 16.00g
|
carbs: 6.00g
- -
June 2013
Tue 4th: 1128 * 56%
fat: 37.40g
|
protein: 65.53g
|
carbs: 151.68g
- -
September 2012
Mon 10th: 145 * 7%
fat: 1.00g
|
protein: 32.00g
|
carbs: 2.00g
- -
Wed 5th: 214 * 11%
fat: 10.86g
|
protein: 13.67g
|
carbs: 15.34g
- -
Tue 4th: 912 * 46%
fat: 31.55g
|
protein: 61.88g
|
carbs: 96.02g
- -
August 2012
Mon 20th: 881 * 44%
fat: 18.95g
|
protein: 50.46g
|
carbs: 133.94g
- -
Wed 8th: 417 * 21%
fat: 14.41g
|
protein: 45.13g
|
carbs: 25.51g
- -
Tue 7th: 801 * 40%
fat: 28.79g
|
protein: 57.48g
|
carbs: 75.75g
- -
July 2012
Thu 19th: 640 * 32%
fat: 20.50g
|
protein: 16.00g
|
carbs: 100.00g
- -
June 2012
Tue 26th: 1600 * 80%
fat: 69.86g
|
protein: 62.86g
|
carbs: 181.38g
3812*  2212
Sun 24th: 1248 * 62%
fat: 39.26g
|
protein: 63.36g
|
carbs: 160.44g
2928*  1680
Sat 23rd: 1252 * 63%
fat: 40.68g
|
protein: 62.86g
|
carbs: 152.96g
2928*  1676
Fri 22nd: 1214 * 61%
fat: 42.69g
|
protein: 62.35g
|
carbs: 131.97g
2928*  1714

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