| December 2023 |
| Sat 23rd: |
2181 *
|
136%
|
fat: 108.95g |
| |
protein: 96.03g |
| |
carbs: 207.69g |
|
-
|
-
|
| March 2023 |
| Fri 24th: |
867 *
|
48%
|
fat: 38.52g |
| |
protein: 32.42g |
| |
carbs: 100.94g |
|
-
|
-
|
| Sun 12th: |
1093 *
|
61%
|
fat: 46.65g |
| |
protein: 48.29g |
| |
carbs: 116.99g |
|
-
|
-
|
| Sat 11th: |
1343 *
|
75%
|
fat: 29.32g |
| |
protein: 59.64g |
| |
carbs: 216.24g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
390 *
|
22%
|
fat: 15.50g |
| |
protein: 42.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2021 |
| Sat 3rd: |
1210 *
|
67%
|
fat: 55.00g |
| |
protein: 48.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| June 2021 |
| Sun 13th: |
744 *
|
41%
|
fat: 18.03g |
| |
protein: 58.46g |
| |
carbs: 43.47g |
|
-
|
-
|
| February 2021 |
| Tue 2nd: |
818 *
|
45%
|
fat: 47.08g |
| |
protein: 69.60g |
| |
carbs: 30.11g |
|
-
|
-
|
| Mon 1st: |
1534 *
|
85%
|
fat: 33.58g |
| |
protein: 150.60g |
| |
carbs: 154.57g |
|
-
|
-
|
| December 2020 |
| Wed 9th: |
220 *
|
12%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 7th: |
921 *
|
51%
|
fat: 44.04g |
| |
protein: 42.05g |
| |
carbs: 89.74g |
|
-
|
-
|
| Sun 6th: |
2425 *
|
135%
|
fat: 123.04g |
| |
protein: 122.38g |
| |
carbs: 218.05g |
|
-
|
-
|
| December 2019 |
| Sun 29th: |
403 *
|
22%
|
fat: 17.03g |
| |
protein: 14.78g |
| |
carbs: 48.29g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
810 *
|
45%
|
fat: 33.00g |
| |
protein: 80.50g |
| |
carbs: 57.50g |
|
4987*
|
 4177
|
| July 2019 |
| Tue 30th: |
860 *
|
48%
|
fat: 24.00g |
| |
protein: 40.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 22nd: |
1111 *
|
62%
|
fat: 50.48g |
| |
protein: 49.86g |
| |
carbs: 122.14g |
|
-
|
-
|
| June 2018 |
| Fri 1st: |
748 *
|
42%
|
fat: 24.70g |
| |
protein: 84.85g |
| |
carbs: 57.27g |
|
-
|
-
|
| February 2018 |
| Thu 8th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| January 2018 |
| Thu 4th: |
1493 *
|
83%
|
fat: 50.70g |
| |
protein: 61.35g |
| |
carbs: 209.27g |
|
-
|
-
|
| Wed 3rd: |
1484
|
82%
|
fat: 71.46g |
| |
protein: 82.82g |
| |
carbs: 134.64g |
|
-
|
-
|
