| October 2014 |
| Wed 8th: |
-
|
-
|
|
3022*
|
-
|
| September 2014 |
| Mon 15th: |
826
|
36%
|
fat: 11.26g |
| |
protein: 52.55g |
| |
carbs: 67.67g |
|
2615
|
 1789
|
| June 2013 |
| Thu 6th: |
589 *
|
26%
|
fat: 7.89g |
| |
protein: 42.41g |
| |
carbs: 91.83g |
|
2800*
|
2211
|
| Wed 5th: |
1283
|
56%
|
fat: 19.96g |
| |
protein: 57.68g |
| |
carbs: 208.52g |
|
2423
|
1140
|
| Tue 4th: |
3314 *
|
144%
|
fat: 40.46g |
| |
protein: 193.33g |
| |
carbs: 496.48g |
|
2800*
|
 514
|
| Mon 3rd: |
1467
|
64%
|
fat: 40.53g |
| |
protein: 69.68g |
| |
carbs: 200.48g |
|
2423
|
956
|
| May 2013 |
| Fri 31st: |
1705
|
74%
|
fat: 15.18g |
| |
protein: 87.03g |
| |
carbs: 207.20g |
|
2800*
|
1095
|
| Thu 30th: |
969 *
|
42%
|
fat: 11.58g |
| |
protein: 64.81g |
| |
carbs: 163.21g |
|
2800*
|
1831
|
| Wed 29th: |
1586 *
|
69%
|
fat: 14.17g |
| |
protein: 66.42g |
| |
carbs: 205.03g |
|
2423
|
837
|
| Tue 28th: |
1262
|
55%
|
fat: 19.52g |
| |
protein: 58.13g |
| |
carbs: 152.31g |
|
2423
|
1161
|
| Wed 22nd: |
1620 *
|
70%
|
fat: 33.27g |
| |
protein: 78.59g |
| |
carbs: 193.36g |
|
2800
|
1180
|
| Tue 21st: |
1145
|
50%
|
fat: 6.22g |
| |
protein: 48.80g |
| |
carbs: 168.21g |
|
2800*
|
1655
|
| Mon 20th: |
1760
|
77%
|
fat: 20.05g |
| |
protein: 76.07g |
| |
carbs: 221.58g |
|
2423
|
663
|
| Fri 17th: |
1874 *
|
81%
|
fat: 39.93g |
| |
protein: 70.63g |
| |
carbs: 211.73g |
|
2423
|
549
|
| Thu 16th: |
1760 *
|
77%
|
fat: 15.07g |
| |
protein: 63.27g |
| |
carbs: 211.80g |
|
2800
|
1040
|
| Wed 15th: |
1369
|
60%
|
fat: 14.57g |
| |
protein: 66.44g |
| |
carbs: 233.52g |
|
2436
|
1067
|
| Tue 14th: |
987
|
43%
|
fat: 10.08g |
| |
protein: 65.24g |
| |
carbs: 177.88g |
|
2436
|
1449
|
| Mon 13th: |
1020
|
44%
|
fat: 16.38g |
| |
protein: 63.99g |
| |
carbs: 168.77g |
|
2816
|
1796
|
| Fri 10th: |
1841 *
|
80%
|
fat: 15.93g |
| |
protein: 60.87g |
| |
carbs: 236.17g |
|
2816
|
975
|
| Thu 9th: |
1681 *
|
73%
|
fat: 40.75g |
| |
protein: 77.30g |
| |
carbs: 223.83g |
|
2450
|
769
|
