| August 2011 |
| Wed 3rd: |
290 *
|
17%
|
fat: 17.51g |
| |
protein: 24.16g |
| |
carbs: 7.44g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
2097 *
|
123%
|
fat: 65.98g |
| |
protein: 188.42g |
| |
carbs: 200.08g |
|
-
|
-
|
| Tue 26th: |
1824 *
|
107%
|
fat: 39.37g |
| |
protein: 200.71g |
| |
carbs: 167.32g |
|
-
|
-
|
| Thu 21st: |
1028 *
|
60%
|
fat: 23.36g |
| |
protein: 98.61g |
| |
carbs: 106.95g |
|
1481*
|
 453
|
| Tue 19th: |
1875 *
|
110%
|
fat: 84.98g |
| |
protein: 47.18g |
| |
carbs: 222.30g |
|
-
|
-
|
| Mon 18th: |
1047 *
|
62%
|
fat: 49.10g |
| |
protein: 79.84g |
| |
carbs: 74.39g |
|
1560*
|
513
|
| Sat 16th: |
1656 *
|
83%
|
fat: 75.93g |
| |
protein: 132.01g |
| |
carbs: 107.06g |
|
1818*
|
162
|
| Fri 15th: |
1652 *
|
83%
|
fat: 52.43g |
| |
protein: 126.34g |
| |
carbs: 167.16g |
|
1514*
|
 138
|
| Thu 7th: |
550 *
|
28%
|
fat: 16.00g |
| |
protein: 39.80g |
| |
carbs: 62.00g |
|
-
|
-
|
| June 2011 |
| Sat 4th: |
208 *
|
10%
|
fat: 7.00g |
| |
protein: 18.90g |
| |
carbs: 18.10g |
|
-
|
-
|
| Thu 2nd: |
995 *
|
50%
|
fat: 33.07g |
| |
protein: 113.99g |
| |
carbs: 61.09g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
309 *
|
15%
|
fat: 6.73g |
| |
protein: 22.86g |
| |
carbs: 41.06g |
|
1514*
|
1205
|
| Thu 28th: |
1422 *
|
71%
|
fat: 46.33g |
| |
protein: 110.94g |
| |
carbs: 146.88g |
|
1485*
|
63
|
| March 2011 |
| Thu 24th: |
1560 *
|
78%
|
fat: 36.96g |
| |
protein: 129.22g |
| |
carbs: 191.32g |
|
1485*
|
75
|
| Mon 21st: |
1411 *
|
71%
|
fat: 63.17g |
| |
protein: 90.67g |
| |
carbs: 121.09g |
|
1933*
|
522
|
| Sun 20th: |
1542 *
|
77%
|
fat: 73.29g |
| |
protein: 132.75g |
| |
carbs: 82.35g |
|
1485*
|
57
|
| Sat 19th: |
1444 *
|
72%
|
fat: 37.63g |
| |
protein: 127.16g |
| |
carbs: 146.82g |
|
1485*
|
41
|
| Fri 18th: |
1572 *
|
79%
|
fat: 38.57g |
| |
protein: 106.52g |
| |
carbs: 207.55g |
|
1485*
|
87
|
| Thu 17th: |
1244 *
|
62%
|
fat: 40.65g |
| |
protein: 82.40g |
| |
carbs: 138.36g |
|
1997*
|
753
|
