cfox615's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Fri 17th: 862 * 62%
fat: 40.86g
|
protein: 38.64g
|
carbs: 93.47g
- -
June 2012
Wed 27th: 285 * 20%
fat: 3.39g
|
protein: 6.29g
|
carbs: 62.45g
- -
Fri 22nd: 708 * 51%
fat: 25.18g
|
protein: 26.08g
|
carbs: 101.37g
- -
Wed 20th: 442 * 32%
fat: 16.98g
|
protein: 11.14g
|
carbs: 63.62g
1499*  1057
March 2012
Wed 28th: 405 * 29%
fat: 12.00g
|
protein: 18.00g
|
carbs: 58.00g
- -
February 2012
Mon 27th: 450 * 32%
fat: 18.00g
|
protein: 27.00g
|
carbs: 47.50g
- -
Wed 15th: 1135 * 81%
fat: 39.50g
|
protein: 55.00g
|
carbs: 140.50g
- -
Tue 14th: 325 * 23%
fat: 14.50g
|
protein: 17.50g
|
carbs: 42.00g
- -
Mon 13th: 580 * 41%
fat: 10.00g
|
protein: 9.00g
|
carbs: 119.00g
- -
Sat 11th: 389 * 28%
fat: 18.92g
|
protein: 23.72g
|
carbs: 38.96g
- -
Fri 10th: 1454 * 104%
fat: 59.40g
|
protein: 55.05g
|
carbs: 184.51g
1629*  175

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