| March 2012 |
| Tue 13th: |
290 *
|
13%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 12th: |
340 *
|
15%
|
fat: 17.00g |
| |
protein: 27.00g |
| |
carbs: 21.00g |
|
2648
|
 2308
|
| Sun 11th: |
224 *
|
10%
|
fat: 11.15g |
| |
protein: 18.44g |
| |
carbs: 13.95g |
|
2291*
|
2067
|
| Sat 10th: |
650
|
28%
|
fat: 40.19g |
| |
protein: 48.84g |
| |
carbs: 26.42g |
|
-
|
-
|
| Fri 9th: |
294 *
|
13%
|
fat: 11.28g |
| |
protein: 26.91g |
| |
carbs: 21.10g |
|
2704
|
2410
|
| Wed 7th: |
823 *
|
36%
|
fat: 54.94g |
| |
protein: 71.04g |
| |
carbs: 5.16g |
|
2270*
|
1447
|
| Tue 6th: |
623 *
|
27%
|
fat: 30.64g |
| |
protein: 47.42g |
| |
carbs: 53.12g |
|
2377*
|
1754
|
| Mon 5th: |
635
|
-
|
fat: 39.00g |
| |
protein: 51.00g |
| |
carbs: 30.00g |
|
2319*
|
1684
|
