| September 2021 |
| Wed 22nd: |
1516 *
|
95%
|
fat: 102.39g |
| |
protein: 119.62g |
| |
carbs: 22.94g |
|
-
|
-
|
| Tue 21st: |
1709 *
|
107%
|
fat: 131.61g |
| |
protein: 105.17g |
| |
carbs: 28.23g |
|
-
|
-
|
| October 2017 |
| Tue 10th: |
1383 *
|
86%
|
fat: 116.79g |
| |
protein: 67.87g |
| |
carbs: 22.41g |
|
-
|
-
|
| Thu 5th: |
948 *
|
59%
|
fat: 84.82g |
| |
protein: 29.90g |
| |
carbs: 20.96g |
|
-
|
-
|
| Wed 4th: |
1428 *
|
89%
|
fat: 108.39g |
| |
protein: 78.18g |
| |
carbs: 31.47g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
812 *
|
51%
|
fat: 64.16g |
| |
protein: 48.40g |
| |
carbs: 6.17g |
|
-
|
-
|
| Fri 29th: |
1539 *
|
96%
|
fat: 151.06g |
| |
protein: 42.63g |
| |
carbs: 6.85g |
|
-
|
-
|
| Thu 28th: |
1404 *
|
88%
|
fat: 113.50g |
| |
protein: 79.38g |
| |
carbs: 17.99g |
|
-
|
-
|
| Wed 27th: |
1497 *
|
94%
|
fat: 106.61g |
| |
protein: 117.94g |
| |
carbs: 10.30g |
|
-
|
-
|
| November 2011 |
| Tue 15th: |
1564
|
98%
|
fat: 50.32g |
| |
protein: 111.79g |
| |
carbs: 177.47g |
|
-
|
-
|
| Mon 14th: |
1447 *
|
90%
|
fat: 42.91g |
| |
protein: 61.58g |
| |
carbs: 215.35g |
|
-
|
-
|
| Fri 4th: |
1752 *
|
110%
|
fat: 94.38g |
| |
protein: 67.56g |
| |
carbs: 168.83g |
|
-
|
-
|
| Thu 3rd: |
437 *
|
27%
|
fat: 14.67g |
| |
protein: 28.24g |
| |
carbs: 46.08g |
|
-
|
-
|
| October 2011 |
| Tue 25th: |
827 *
|
52%
|
fat: 40.75g |
| |
protein: 33.75g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 21st: |
1611 *
|
101%
|
fat: 60.84g |
| |
protein: 106.05g |
| |
carbs: 155.83g |
|
-
|
-
|
| Thu 20th: |
1715
|
107%
|
fat: 78.13g |
| |
protein: 104.92g |
| |
carbs: 149.94g |
|
-
|
-
|
| Wed 19th: |
1764 *
|
110%
|
fat: 80.47g |
| |
protein: 99.34g |
| |
carbs: 164.29g |
|
-
|
-
|
| Tue 18th: |
1776 *
|
111%
|
fat: 42.07g |
| |
protein: 109.42g |
| |
carbs: 252.54g |
|
-
|
-
|
| Thu 13th: |
1123 *
|
70%
|
fat: 27.54g |
| |
protein: 52.08g |
| |
carbs: 170.08g |
|
-
|
-
|
| Sat 8th: |
1775 *
|
111%
|
fat: 70.89g |
| |
protein: 56.46g |
| |
carbs: 237.45g |
|
-
|
-
|
