| May 2011 |
| Thu 5th: |
2038 *
|
113%
|
fat: 78.70g |
| |
protein: 54.30g |
| |
carbs: 226.24g |
|
2075
|
 37
|
| Wed 4th: |
1908
|
106%
|
fat: 72.78g |
| |
protein: 80.94g |
| |
carbs: 206.64g |
|
2075*
|
167
|
| Tue 3rd: |
1768 *
|
98%
|
fat: 42.24g |
| |
protein: 61.35g |
| |
carbs: 250.67g |
|
2075*
|
307
|
| Mon 2nd: |
1761 *
|
-
|
fat: 63.62g |
| |
protein: 55.16g |
| |
carbs: 213.17g |
|
2075*
|
314
|
| July 2010 |
| Tue 27th: |
643 *
|
-
|
fat: 26.76g |
| |
protein: 71.09g |
| |
carbs: 30.37g |
|
-
|
-
|
| Mon 26th: |
1325
|
-
|
fat: 83.89g |
| |
protein: 109.62g |
| |
carbs: 42.02g |
|
-
|
-
|
| Sun 25th: |
488
|
-
|
fat: 30.94g |
| |
protein: 39.47g |
| |
carbs: 10.66g |
|
-
|
-
|
| Sat 24th: |
329
|
-
|
fat: 12.02g |
| |
protein: 32.54g |
| |
carbs: 22.93g |
|
-
|
-
|
| Fri 23rd: |
439
|
-
|
fat: 3.94g |
| |
protein: 41.52g |
| |
carbs: 62.58g |
|
-
|
-
|
| Thu 22nd: |
205
|
-
|
fat: 1.72g |
| |
protein: 18.26g |
| |
carbs: 30.79g |
|
-
|
-
|
| Wed 21st: |
319
|
-
|
fat: 2.98g |
| |
protein: 27.52g |
| |
carbs: 52.26g |
|
-
|
-
|
| Tue 20th: |
421
|
-
|
fat: 3.00g |
| |
protein: 45.93g |
| |
carbs: 59.45g |
|
-
|
-
|
| Fri 16th: |
1926 *
|
-
|
fat: 113.11g |
| |
protein: 88.03g |
| |
carbs: 146.01g |
|
2640
|
714
|
| Fri 9th: |
450
|
-
|
fat: 32.00g |
| |
protein: 25.00g |
| |
carbs: 16.00g |
|
3215
|
2765
|
| Thu 8th: |
1666
|
-
|
fat: 63.00g |
| |
protein: 118.23g |
| |
carbs: 178.23g |
|
2870
|
1204
|
| Wed 7th: |
1320
|
-
|
fat: 65.96g |
| |
protein: 130.30g |
| |
carbs: 61.16g |
|
2438
|
1118
|
| Tue 6th: |
1755
|
-
|
fat: 58.28g |
| |
protein: 102.38g |
| |
carbs: 197.52g |
|
2408*
|
653
|
| Mon 5th: |
958 *
|
-
|
fat: 43.02g |
| |
protein: 68.47g |
| |
carbs: 55.31g |
|
2584
|
1626
|
| Sun 4th: |
2321
|
-
|
fat: 95.03g |
| |
protein: 70.24g |
| |
carbs: 223.25g |
|
2063
|
 258
|
| Sat 3rd: |
1154
|
-
|
fat: 71.12g |
| |
protein: 90.61g |
| |
carbs: 35.02g |
|
2461
|
1307
|
