JimmyT's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 15th: 565 * 31%
fat: 21.34g
|
protein: 54.00g
|
carbs: 33.93g
- -
Mon 14th: 1903 * 104%
fat: 68.88g
|
protein: 108.54g
|
carbs: 214.76g
- -
Sun 13th: 1525 * 83%
fat: 36.00g
|
protein: 97.32g
|
carbs: 210.66g
- -
Sat 12th: 2187 * 119%
fat: 100.87g
|
protein: 121.13g
|
carbs: 199.13g
- -
Fri 11th: 2266 * 123%
fat: 43.52g
|
protein: 115.00g
|
carbs: 243.87g
- -
Thu 10th: 1689 * 92%
fat: 55.49g
|
protein: 83.67g
|
carbs: 208.68g
- -
Wed 9th: 1695 * 92%
fat: 62.14g
|
protein: 66.14g
|
carbs: 234.95g
- -
Tue 8th: 1806 * 98%
fat: 70.10g
|
protein: 93.86g
|
carbs: 210.79g
- -
Mon 7th: 1854 * 101%
fat: 84.04g
|
protein: 95.98g
|
carbs: 182.90g
- -
Sun 6th: 1832 * 100%
fat: 47.43g
|
protein: 121.62g
|
carbs: 234.97g
- -
Sat 5th: 1793 * 98%
fat: 77.10g
|
protein: 70.04g
|
carbs: 210.66g
- -
Fri 4th: 1901 * 104%
fat: 88.88g
|
protein: 62.68g
|
carbs: 216.50g
- -
Thu 3rd: 1739 * 95%
fat: 61.37g
|
protein: 112.75g
|
carbs: 183.89g
- -
Wed 2nd: 1990 * 108%
fat: 85.10g
|
protein: 90.03g
|
carbs: 157.63g
- -
October 2012
Mon 29th: 2098 * 114%
fat: 66.45g
|
protein: 97.38g
|
carbs: 277.25g
- -
Sun 28th: 1614 * 88%
fat: 44.12g
|
protein: 119.49g
|
carbs: 186.57g
- -
Sat 27th: 1688 * 92%
fat: 70.80g
|
protein: 105.44g
|
carbs: 158.73g
- -
Fri 26th: 1929 * 105%
fat: 94.93g
|
protein: 50.88g
|
carbs: 219.19g
- -
Thu 25th: 1766 * 96%
fat: 60.81g
|
protein: 82.15g
|
carbs: 229.04g
- -
Wed 24th: 1439 * 78%
fat: 26.47g
|
protein: 143.48g
|
carbs: 159.28g
- -

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