April 2018 |
Thu 26th: |
-
|
-
|
|
2445*
|
-
|
Tue 24th: |
-
|
-
|
|
2433*
|
-
|
Sun 22nd: |
-
|
-
|
|
2433*
|
-
|
Fri 20th: |
-
|
-
|
|
2433*
|
-
|
Wed 18th: |
-
|
-
|
|
2389*
|
-
|
Mon 16th: |
-
|
-
|
|
2389*
|
-
|
Sat 14th: |
-
|
-
|
|
2389*
|
-
|
Thu 12th: |
-
|
-
|
|
2389*
|
-
|
Tue 10th: |
-
|
-
|
|
2389*
|
-
|
Sun 8th: |
-
|
-
|
|
2389*
|
-
|
Sat 7th: |
-
|
-
|
|
2389*
|
-
|
Thu 5th: |
-
|
-
|
|
2399*
|
-
|
Mon 2nd: |
-
|
-
|
|
2372*
|
-
|
Sun 1st: |
-
|
-
|
|
2372*
|
-
|
March 2018 |
Wed 28th: |
1758 *
|
70%
|
fat: 34.47g |
| |
protein: 58.14g |
| |
carbs: 261.01g |
|
-
|
-
|
Tue 27th: |
1951 *
|
78%
|
fat: 56.72g |
| |
protein: 79.96g |
| |
carbs: 284.77g |
|
-
|
-
|
Mon 26th: |
2376 *
|
95%
|
fat: 57.40g |
| |
protein: 98.15g |
| |
carbs: 319.81g |
|
-
|
-
|
Sun 25th: |
1573 *
|
63%
|
fat: 42.97g |
| |
protein: 55.89g |
| |
carbs: 182.33g |
|
-
|
-
|
Sat 24th: |
2197 *
|
88%
|
fat: 37.44g |
| |
protein: 67.31g |
| |
carbs: 327.25g |
|
-
|
-
|
Fri 23rd: |
2133 *
|
85%
|
fat: 58.12g |
| |
protein: 111.61g |
| |
carbs: 260.45g |
|
-
|
-
|
Thu 22nd: |
2538 *
|
102%
|
fat: 102.88g |
| |
protein: 105.56g |
| |
carbs: 294.40g |
|
-
|
-
|
Wed 21st: |
1542 *
|
62%
|
fat: 27.59g |
| |
protein: 65.87g |
| |
carbs: 244.60g |
|
-
|
-
|
Tue 20th: |
1872 *
|
75%
|
fat: 56.95g |
| |
protein: 96.49g |
| |
carbs: 210.04g |
|
-
|
-
|
Mon 19th: |
1804 *
|
72%
|
fat: 48.71g |
| |
protein: 85.41g |
| |
carbs: 262.39g |
|
2236*
|
432
|
Sun 18th: |
2445 *
|
98%
|
fat: 36.54g |
| |
protein: 76.65g |
| |
carbs: 345.05g |
|
-
|
-
|
Sat 17th: |
1841 *
|
74%
|
fat: 24.34g |
| |
protein: 56.90g |
| |
carbs: 345.25g |
|
-
|
-
|
Fri 16th: |
1754 *
|
70%
|
fat: 53.44g |
| |
protein: 86.68g |
| |
carbs: 218.06g |
|
-
|
-
|
Thu 15th: |
1663 *
|
67%
|
fat: 55.16g |
| |
protein: 94.20g |
| |
carbs: 249.18g |
|
-
|
-
|
Wed 14th: |
1167 *
|
47%
|
fat: 27.47g |
| |
protein: 28.37g |
| |
carbs: 214.25g |
|
-
|
-
|
Tue 13th: |
1920 *
|
77%
|
fat: 35.79g |
| |
protein: 102.79g |
| |
carbs: 245.07g |
|
-
|
-
|
Mon 12th: |
1487 *
|
59%
|
fat: 36.30g |
| |
protein: 98.64g |
| |
carbs: 172.05g |
|
-
|
-
|
Sun 11th: |
1705 *
|
68%
|
fat: 45.09g |
| |
protein: 51.76g |
| |
carbs: 202.40g |
|
-
|
-
|
Sat 10th: |
3422 *
|
137%
|
fat: 104.33g |
| |
protein: 98.34g |
| |
carbs: 472.44g |
|
-
|
-
|
Fri 9th: |
2231 *
|
89%
|
fat: 56.84g |
| |
protein: 93.74g |
| |
carbs: 305.17g |
|
-
|
-
|