| September 2023 |
| Fri 15th: |
367 *
|
23%
|
fat: 30.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
745 *
|
47%
|
fat: 52.06g |
| |
protein: 26.01g |
| |
carbs: 49.02g |
|
-
|
-
|
| Tue 5th: |
698 *
|
44%
|
fat: 33.33g |
| |
protein: 72.52g |
| |
carbs: 26.64g |
|
-
|
-
|
| Mon 4th: |
915 *
|
57%
|
fat: 44.24g |
| |
protein: 98.30g |
| |
carbs: 27.08g |
|
-
|
-
|
| August 2023 |
| Fri 25th: |
1252 *
|
78%
|
fat: 59.04g |
| |
protein: 109.56g |
| |
carbs: 68.99g |
|
-
|
-
|
| Thu 24th: |
1618 *
|
101%
|
fat: 95.72g |
| |
protein: 114.29g |
| |
carbs: 80.81g |
|
-
|
-
|
| Wed 23rd: |
1617 *
|
101%
|
fat: 98.22g |
| |
protein: 113.18g |
| |
carbs: 72.89g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
385 *
|
27%
|
fat: 14.46g |
| |
protein: 15.69g |
| |
carbs: 47.84g |
|
-
|
-
|
| Mon 24th: |
1281 *
|
89%
|
fat: 92.57g |
| |
protein: 67.03g |
| |
carbs: 47.86g |
|
-
|
-
|
| Sun 23rd: |
1202 *
|
80%
|
fat: 76.22g |
| |
protein: 85.77g |
| |
carbs: 44.32g |
|
-
|
-
|
| Sat 22nd: |
1348 *
|
90%
|
fat: 86.96g |
| |
protein: 108.55g |
| |
carbs: 30.74g |
|
-
|
-
|
| Fri 21st: |
1447 *
|
96%
|
fat: 107.57g |
| |
protein: 80.15g |
| |
carbs: 46.50g |
|
-
|
-
|
| Thu 20th: |
198 *
|
13%
|
fat: 16.10g |
| |
protein: 11.31g |
| |
carbs: 1.07g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
429 *
|
29%
|
fat: 34.64g |
| |
protein: 22.95g |
| |
carbs: 10.40g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
433 *
|
29%
|
fat: 34.35g |
| |
protein: 27.95g |
| |
carbs: 2.54g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
901 *
|
73%
|
fat: 36.85g |
| |
protein: 79.25g |
| |
carbs: 63.02g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
230 *
|
19%
|
fat: 10.58g |
| |
protein: 13.21g |
| |
carbs: 20.77g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1371 *
|
111%
|
fat: 61.72g |
| |
protein: 69.01g |
| |
carbs: 132.32g |
|
-
|
-
|
