| January 2020 |
| Tue 7th: |
2121 *
|
152%
|
fat: 35.87g |
| |
protein: 67.71g |
| |
carbs: 369.34g |
|
-
|
-
|
| December 2019 |
| Tue 17th: |
1364 *
|
97%
|
fat: 51.05g |
| |
protein: 51.30g |
| |
carbs: 178.29g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
1307 *
|
93%
|
fat: 67.10g |
| |
protein: 37.64g |
| |
carbs: 133.11g |
|
-
|
-
|
| Mon 11th: |
1035 *
|
74%
|
fat: 38.09g |
| |
protein: 43.57g |
| |
carbs: 129.95g |
|
-
|
-
|
| Mon 4th: |
486 *
|
35%
|
fat: 15.66g |
| |
protein: 11.86g |
| |
carbs: 75.14g |
|
-
|
-
|
| January 2019 |
| Wed 9th: |
996 *
|
71%
|
fat: 142.38g |
| |
protein: 52.22g |
| |
carbs: 72.79g |
|
-
|
-
|
| Tue 8th: |
923 *
|
66%
|
fat: 13.69g |
| |
protein: 52.45g |
| |
carbs: 144.22g |
|
-
|
-
|
| Mon 7th: |
711 *
|
51%
|
fat: 32.16g |
| |
protein: 28.33g |
| |
carbs: 78.57g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
148 *
|
11%
|
fat: 1.77g |
| |
protein: 4.74g |
| |
carbs: 27.97g |
|
-
|
-
|
| Mon 10th: |
658 *
|
47%
|
fat: 23.15g |
| |
protein: 27.71g |
| |
carbs: 85.56g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
399 *
|
28%
|
fat: 14.60g |
| |
protein: 20.10g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 28th: |
367 *
|
26%
|
fat: 15.35g |
| |
protein: 23.48g |
| |
carbs: 30.52g |
|
-
|
-
|
| Thu 16th: |
596 *
|
43%
|
fat: 17.60g |
| |
protein: 24.75g |
| |
carbs: 81.90g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
400 *
|
29%
|
fat: 14.72g |
| |
protein: 10.47g |
| |
carbs: 55.01g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
564 *
|
40%
|
fat: 21.80g |
| |
protein: 31.19g |
| |
carbs: 62.91g |
|
-
|
-
|
| Mon 25th: |
156 *
|
11%
|
fat: 6.00g |
| |
protein: 3.30g |
| |
carbs: 21.90g |
|
-
|
-
|
| Fri 22nd: |
258 *
|
18%
|
fat: 8.37g |
| |
protein: 11.52g |
| |
carbs: 34.08g |
|
-
|
-
|
| Wed 13th: |
317 *
|
23%
|
fat: 1.38g |
| |
protein: 43.50g |
| |
carbs: 35.12g |
|
-
|
-
|
| Tue 12th: |
444 *
|
32%
|
fat: 23.51g |
| |
protein: 26.27g |
| |
carbs: 29.58g |
|
-
|
-
|
| Mon 11th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
