| February 2024 |
| Sun 18th: |
172 *
|
10%
|
fat: 5.87g |
| |
protein: 5.36g |
| |
carbs: 28.09g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
1128 *
|
66%
|
fat: 49.51g |
| |
protein: 63.51g |
| |
carbs: 120.26g |
|
-
|
-
|
| May 2023 |
| Sat 20th: |
650 *
|
38%
|
fat: 29.00g |
| |
protein: 32.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 3rd: |
1093 *
|
64%
|
fat: 45.99g |
| |
protein: 79.79g |
| |
carbs: 99.24g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1022 *
|
60%
|
fat: 49.19g |
| |
protein: 67.88g |
| |
carbs: 86.05g |
|
-
|
-
|
| Wed 26th: |
1175 *
|
69%
|
fat: 69.91g |
| |
protein: 38.80g |
| |
carbs: 109.97g |
|
-
|
-
|
| Thu 20th: |
136 *
|
8%
|
fat: 12.47g |
| |
protein: 1.70g |
| |
carbs: 7.25g |
|
-
|
-
|
| Thu 13th: |
686 *
|
40%
|
fat: 37.21g |
| |
protein: 38.34g |
| |
carbs: 58.18g |
|
-
|
-
|
| Wed 12th: |
1161 *
|
68%
|
fat: 52.55g |
| |
protein: 80.79g |
| |
carbs: 101.22g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
817 *
|
48%
|
fat: 17.79g |
| |
protein: 63.05g |
| |
carbs: 117.88g |
|
-
|
-
|
| Sat 4th: |
969 *
|
57%
|
fat: 35.14g |
| |
protein: 63.49g |
| |
carbs: 78.94g |
|
-
|
-
|
| Fri 3rd: |
1682 *
|
99%
|
fat: 75.87g |
| |
protein: 78.94g |
| |
carbs: 184.12g |
|
-
|
-
|
| October 2022 |
| Fri 21st: |
1308 *
|
77%
|
fat: 16.30g |
| |
protein: 84.24g |
| |
carbs: 147.09g |
|
-
|
-
|
| Mon 17th: |
255 *
|
15%
|
fat: 8.52g |
| |
protein: 18.42g |
| |
carbs: 28.90g |
|
-
|
-
|
| Fri 14th: |
1084 *
|
64%
|
fat: 24.50g |
| |
protein: 103.47g |
| |
carbs: 119.01g |
|
-
|
-
|
| Thu 13th: |
518 *
|
30%
|
fat: 15.57g |
| |
protein: 45.38g |
| |
carbs: 53.13g |
|
-
|
-
|
| Tue 11th: |
533 *
|
31%
|
fat: 15.21g |
| |
protein: 44.35g |
| |
carbs: 57.87g |
|
-
|
-
|
| Mon 10th: |
728 *
|
43%
|
fat: 15.00g |
| |
protein: 74.46g |
| |
carbs: 83.17g |
|
-
|
-
|
| Sun 9th: |
372 *
|
22%
|
fat: 9.52g |
| |
protein: 35.18g |
| |
carbs: 39.17g |
|
-
|
-
|
| Sat 1st: |
128 *
|
8%
|
fat: 2.59g |
| |
protein: 17.93g |
| |
carbs: 7.37g |
|
-
|
-
|
