| July 2017 |
| Sat 15th: |
2501 *
|
74%
|
fat: 76.18g |
| |
protein: 298.86g |
| |
carbs: 150.30g |
|
4761*
|
 2260
|
| June 2017 |
| Wed 7th: |
1875 *
|
55%
|
fat: 53.90g |
| |
protein: 261.84g |
| |
carbs: 79.72g |
|
-
|
-
|
| Tue 6th: |
109 *
|
3%
|
fat: 2.18g |
| |
protein: 3.62g |
| |
carbs: 19.58g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
306 *
|
9%
|
fat: 15.19g |
| |
protein: 36.85g |
| |
carbs: 2.36g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
2488 *
|
73%
|
fat: 120.61g |
| |
protein: 305.03g |
| |
carbs: 57.05g |
|
-
|
-
|
| Tue 3rd: |
1983 *
|
58%
|
fat: 52.40g |
| |
protein: 340.96g |
| |
carbs: 25.91g |
|
-
|
-
|
| April 2016 |
| Thu 7th: |
296 *
|
8%
|
fat: 15.28g |
| |
protein: 35.92g |
| |
carbs: 1.20g |
|
-
|
-
|
| March 2016 |
| Tue 1st: |
1056 *
|
27%
|
fat: 14.78g |
| |
protein: 232.98g |
| |
carbs: 1.20g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
165 *
|
5%
|
fat: 3.75g |
| |
protein: 34.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 13th: |
110 *
|
3%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2013 |
| Wed 18th: |
350 *
|
11%
|
fat: 22.50g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 17th: |
1586 *
|
50%
|
fat: 56.93g |
| |
protein: 250.97g |
| |
carbs: 13.14g |
|
-
|
-
|
| Mon 16th: |
2254 *
|
70%
|
fat: 95.93g |
| |
protein: 323.20g |
| |
carbs: 17.38g |
|
-
|
-
|
| May 2013 |
| Tue 21st: |
2239 *
|
70%
|
fat: 77.20g |
| |
protein: 279.09g |
| |
carbs: 106.74g |
|
-
|
-
|
| Wed 15th: |
226 *
|
7%
|
fat: 9.28g |
| |
protein: 29.98g |
| |
carbs: 3.20g |
|
-
|
-
|
| April 2013 |
| Sat 13th: |
223 *
|
7%
|
fat: 1.04g |
| |
protein: 50.04g |
| |
carbs: 3.92g |
|
-
|
-
|
| Fri 12th: |
2359 *
|
74%
|
fat: 128.13g |
| |
protein: 276.66g |
| |
carbs: 24.86g |
|
-
|
-
|
| Thu 11th: |
120 *
|
4%
|
fat: 14.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 9th: |
1706 *
|
53%
|
fat: 73.22g |
| |
protein: 235.53g |
| |
carbs: 38.32g |
|
3496*
|
1790
|
