| December 2020 |
| Sun 13th: |
1007 *
|
40%
|
fat: 57.51g |
| |
protein: 32.51g |
| |
carbs: 89.97g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
452 *
|
18%
|
fat: 22.06g |
| |
protein: 22.20g |
| |
carbs: 40.20g |
|
-
|
-
|
| Sun 14th: |
1200 *
|
48%
|
fat: 51.80g |
| |
protein: 53.63g |
| |
carbs: 128.01g |
|
-
|
-
|
| Sat 13th: |
2483 *
|
99%
|
fat: 94.82g |
| |
protein: 133.97g |
| |
carbs: 275.55g |
|
-
|
-
|
| Fri 12th: |
1043 *
|
42%
|
fat: 29.77g |
| |
protein: 34.94g |
| |
carbs: 163.06g |
|
-
|
-
|
| Thu 11th: |
1813 *
|
73%
|
fat: 70.21g |
| |
protein: 73.91g |
| |
carbs: 225.11g |
|
-
|
-
|
| Wed 10th: |
2718 *
|
109%
|
fat: 113.06g |
| |
protein: 117.41g |
| |
carbs: 311.79g |
|
-
|
-
|
| Tue 9th: |
1897 *
|
76%
|
fat: 61.78g |
| |
protein: 100.75g |
| |
carbs: 240.85g |
|
-
|
-
|
| Mon 8th: |
1941 *
|
78%
|
fat: 76.94g |
| |
protein: 84.56g |
| |
carbs: 232.99g |
|
-
|
-
|
| Sun 7th: |
1921 *
|
77%
|
fat: 91.78g |
| |
protein: 64.05g |
| |
carbs: 213.07g |
|
-
|
-
|
| Fri 5th: |
1511 *
|
60%
|
fat: 53.61g |
| |
protein: 51.31g |
| |
carbs: 207.84g |
|
-
|
-
|
| Thu 4th: |
2114 *
|
85%
|
fat: 106.04g |
| |
protein: 71.55g |
| |
carbs: 212.30g |
|
-
|
-
|
| Wed 3rd: |
1885 *
|
75%
|
fat: 44.92g |
| |
protein: 96.68g |
| |
carbs: 279.93g |
|
-
|
-
|
| Tue 2nd: |
2170 *
|
87%
|
fat: 69.73g |
| |
protein: 88.53g |
| |
carbs: 300.74g |
|
-
|
-
|
| Mon 1st: |
2179 *
|
87%
|
fat: 73.46g |
| |
protein: 109.15g |
| |
carbs: 272.81g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1981 *
|
79%
|
fat: 64.65g |
| |
protein: 100.83g |
| |
carbs: 246.77g |
|
-
|
-
|
| Sat 30th: |
2297 *
|
92%
|
fat: 82.57g |
| |
protein: 102.20g |
| |
carbs: 289.10g |
|
-
|
-
|
| Fri 29th: |
2106 *
|
84%
|
fat: 60.95g |
| |
protein: 98.44g |
| |
carbs: 291.13g |
|
-
|
-
|
| Thu 28th: |
1997 *
|
80%
|
fat: 83.93g |
| |
protein: 74.87g |
| |
carbs: 239.72g |
|
-
|
-
|
| Wed 27th: |
2241 *
|
90%
|
fat: 78.20g |
| |
protein: 77.35g |
| |
carbs: 311.08g |
|
-
|
-
|
