| August 2012 |
| Tue 28th: |
496 *
|
17%
|
fat: 20.58g |
| |
protein: 24.69g |
| |
carbs: 52.47g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
123 *
|
4%
|
fat: 5.16g |
| |
protein: 3.35g |
| |
carbs: 24.09g |
|
-
|
-
|
| Sun 18th: |
1278 *
|
44%
|
fat: 55.35g |
| |
protein: 45.89g |
| |
carbs: 147.73g |
|
-
|
-
|
| Sat 17th: |
892 *
|
31%
|
fat: 46.00g |
| |
protein: 24.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 16th: |
488 *
|
17%
|
fat: 16.16g |
| |
protein: 15.35g |
| |
carbs: 70.59g |
|
-
|
-
|
| Thu 15th: |
523 *
|
18%
|
fat: 17.64g |
| |
protein: 21.67g |
| |
carbs: 68.83g |
|
-
|
-
|
| Wed 14th: |
1702 *
|
59%
|
fat: 17.75g |
| |
protein: 52.57g |
| |
carbs: 236.39g |
|
-
|
-
|
| Tue 13th: |
1562 *
|
54%
|
fat: 27.24g |
| |
protein: 73.38g |
| |
carbs: 158.27g |
|
3403*
|
 1841
|
| Mon 12th: |
2078 *
|
72%
|
fat: 70.28g |
| |
protein: 78.44g |
| |
carbs: 174.03g |
|
3586*
|
1508
|
| Sun 11th: |
1523 *
|
53%
|
fat: 65.84g |
| |
protein: 44.62g |
| |
carbs: 191.10g |
|
-
|
-
|
| Sat 10th: |
2456 *
|
85%
|
fat: 119.69g |
| |
protein: 67.70g |
| |
carbs: 271.53g |
|
4110*
|
1654
|
| Fri 9th: |
1395 *
|
48%
|
fat: 61.69g |
| |
protein: 34.49g |
| |
carbs: 180.14g |
|
3586*
|
2191
|
| Thu 8th: |
2108 *
|
73%
|
fat: 41.87g |
| |
protein: 47.71g |
| |
carbs: 219.06g |
|
-
|
-
|
| Wed 7th: |
1974 *
|
68%
|
fat: 47.28g |
| |
protein: 57.93g |
| |
carbs: 180.53g |
|
3148*
|
1174
|
| Tue 6th: |
1551 *
|
53%
|
fat: 75.65g |
| |
protein: 83.39g |
| |
carbs: 131.10g |
|
3586*
|
2035
|
| Mon 5th: |
1043 *
|
36%
|
fat: 44.20g |
| |
protein: 66.30g |
| |
carbs: 96.33g |
|
3961*
|
2918
|
| Sun 4th: |
1268 *
|
44%
|
fat: 47.23g |
| |
protein: 45.92g |
| |
carbs: 168.38g |
|
3266*
|
1998
|
| Sat 3rd: |
1922 *
|
66%
|
fat: 98.11g |
| |
protein: 73.99g |
| |
carbs: 187.60g |
|
4244*
|
2322
|
