| July 2018 |
| Wed 11th: |
1368 *
|
76%
|
fat: 35.68g |
| |
protein: 99.79g |
| |
carbs: 170.76g |
|
-
|
-
|
| May 2018 |
| Sat 26th: |
1043 *
|
58%
|
fat: 9.90g |
| |
protein: 98.79g |
| |
carbs: 143.38g |
|
-
|
-
|
| Sun 13th: |
1076 *
|
60%
|
fat: 13.92g |
| |
protein: 117.79g |
| |
carbs: 122.71g |
|
-
|
-
|
| Fri 11th: |
1203 *
|
67%
|
fat: 20.05g |
| |
protein: 103.49g |
| |
carbs: 162.44g |
|
-
|
-
|
| Thu 10th: |
1645 *
|
91%
|
fat: 73.49g |
| |
protein: 104.10g |
| |
carbs: 155.91g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
120 *
|
7%
|
fat: 2.50g |
| |
protein: 23.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 7th: |
441 *
|
24%
|
fat: 14.08g |
| |
protein: 22.94g |
| |
carbs: 57.51g |
|
-
|
-
|
| Wed 4th: |
558 *
|
31%
|
fat: 28.76g |
| |
protein: 29.71g |
| |
carbs: 49.83g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
249 *
|
14%
|
fat: 5.15g |
| |
protein: 7.86g |
| |
carbs: 42.81g |
|
-
|
-
|
| Tue 20th: |
401 *
|
22%
|
fat: 13.90g |
| |
protein: 15.65g |
| |
carbs: 56.73g |
|
-
|
-
|
| Mon 19th: |
1177 *
|
65%
|
fat: 36.08g |
| |
protein: 56.92g |
| |
carbs: 161.81g |
|
-
|
-
|
| Sun 18th: |
183 *
|
10%
|
fat: 4.55g |
| |
protein: 3.43g |
| |
carbs: 36.49g |
|
-
|
-
|
| Thu 15th: |
851 *
|
47%
|
fat: 45.21g |
| |
protein: 26.62g |
| |
carbs: 99.28g |
|
-
|
-
|
| Wed 14th: |
1059 *
|
59%
|
fat: 56.99g |
| |
protein: 32.19g |
| |
carbs: 121.96g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
1655 *
|
92%
|
fat: 32.93g |
| |
protein: 77.32g |
| |
carbs: 277.78g |
|
-
|
-
|
| August 2017 |
| Tue 8th: |
765 *
|
42%
|
fat: 2.74g |
| |
protein: 9.87g |
| |
carbs: 175.14g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
280 *
|
16%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 57.75g |
|
-
|
-
|
| June 2017 |
| Sat 3rd: |
147 *
|
8%
|
fat: 0.21g |
| |
protein: 4.62g |
| |
carbs: 34.28g |
|
-
|
-
|
| Fri 2nd: |
1766 *
|
98%
|
fat: 31.45g |
| |
protein: 190.77g |
| |
carbs: 183.80g |
|
-
|
-
|
| April 2017 |
| Sun 9th: |
1283 *
|
71%
|
fat: 24.60g |
| |
protein: 97.58g |
| |
carbs: 196.35g |
|
-
|
-
|
