| November 2022 |
| Sat 12th: |
185 *
|
13%
|
fat: 15.09g |
| |
protein: 6.57g |
| |
carbs: 15.19g |
|
-
|
-
|
| Fri 11th: |
831 *
|
59%
|
fat: 56.63g |
| |
protein: 22.16g |
| |
carbs: 67.06g |
|
-
|
-
|
| Wed 9th: |
442 *
|
32%
|
fat: 32.37g |
| |
protein: 18.83g |
| |
carbs: 30.75g |
|
-
|
-
|
| Tue 8th: |
1207 *
|
86%
|
fat: 62.99g |
| |
protein: 46.17g |
| |
carbs: 111.69g |
|
-
|
-
|
| March 2022 |
| Fri 4th: |
108 *
|
8%
|
fat: 1.15g |
| |
protein: 2.96g |
| |
carbs: 25.51g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
508 *
|
36%
|
fat: 34.69g |
| |
protein: 32.60g |
| |
carbs: 21.95g |
|
-
|
-
|
| Mon 8th: |
193 *
|
14%
|
fat: 14.39g |
| |
protein: 13.86g |
| |
carbs: 1.75g |
|
-
|
-
|
| August 2020 |
| Thu 13th: |
486 *
|
35%
|
fat: 29.86g |
| |
protein: 16.73g |
| |
carbs: 43.04g |
|
-
|
-
|
| Wed 12th: |
562 *
|
40%
|
fat: 35.85g |
| |
protein: 38.14g |
| |
carbs: 26.69g |
|
-
|
-
|
| January 2020 |
| Sat 4th: |
907 *
|
65%
|
fat: 51.69g |
| |
protein: 50.95g |
| |
carbs: 67.36g |
|
-
|
-
|
| Fri 3rd: |
1066 *
|
76%
|
fat: 60.90g |
| |
protein: 64.88g |
| |
carbs: 41.69g |
|
1652*
|
 586
|
| Thu 2nd: |
963 *
|
69%
|
fat: 55.21g |
| |
protein: 50.31g |
| |
carbs: 50.30g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
143 *
|
10%
|
fat: 9.88g |
| |
protein: 11.24g |
| |
carbs: 1.30g |
|
-
|
-
|
| Mon 10th: |
568 *
|
41%
|
fat: 41.43g |
| |
protein: 34.14g |
| |
carbs: 12.77g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
829 *
|
59%
|
fat: 36.66g |
| |
protein: 36.24g |
| |
carbs: 60.82g |
|
-
|
-
|
| Fri 3rd: |
968 *
|
69%
|
fat: 50.95g |
| |
protein: 53.07g |
| |
carbs: 25.46g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
261 *
|
19%
|
fat: 9.58g |
| |
protein: 32.62g |
| |
carbs: 8.64g |
|
1619*
|
1358
|
| Sun 14th: |
1009 *
|
72%
|
fat: 54.91g |
| |
protein: 62.46g |
| |
carbs: 62.43g |
|
-
|
-
|
| Sat 13th: |
274 *
|
20%
|
fat: 20.55g |
| |
protein: 19.17g |
| |
carbs: 1.24g |
|
-
|
-
|
| Fri 12th: |
964 *
|
69%
|
fat: 26.56g |
| |
protein: 35.80g |
| |
carbs: 37.68g |
|
1677*
|
713
|
