| July 2018 |
| Sat 7th: |
1028 *
|
73%
|
fat: 50.03g |
| |
protein: 56.82g |
| |
carbs: 87.89g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
40 *
|
3%
|
fat: 1.09g |
| |
protein: 1.24g |
| |
carbs: 6.62g |
|
-
|
-
|
| Sun 27th: |
1134 *
|
81%
|
fat: 27.27g |
| |
protein: 59.77g |
| |
carbs: 164.39g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
443 *
|
32%
|
fat: 18.35g |
| |
protein: 21.77g |
| |
carbs: 47.92g |
|
-
|
-
|
| Tue 20th: |
456 *
|
33%
|
fat: 22.76g |
| |
protein: 23.89g |
| |
carbs: 38.86g |
|
-
|
-
|
| Sat 17th: |
331 *
|
24%
|
fat: 13.23g |
| |
protein: 14.91g |
| |
carbs: 37.81g |
|
-
|
-
|
| Fri 16th: |
1299 *
|
93%
|
fat: 49.90g |
| |
protein: 40.72g |
| |
carbs: 161.17g |
|
-
|
-
|
| Thu 15th: |
1146 *
|
82%
|
fat: 51.30g |
| |
protein: 44.24g |
| |
carbs: 130.13g |
|
-
|
-
|
| Wed 14th: |
1201 *
|
86%
|
fat: 49.27g |
| |
protein: 65.10g |
| |
carbs: 118.30g |
|
-
|
-
|
| Tue 13th: |
1280 *
|
91%
|
fat: 53.78g |
| |
protein: 93.30g |
| |
carbs: 101.03g |
|
-
|
-
|
| Mon 12th: |
1200 *
|
86%
|
fat: 25.17g |
| |
protein: 42.80g |
| |
carbs: 193.99g |
|
215*
|
 985
|
| Sun 11th: |
1243 *
|
89%
|
fat: 43.44g |
| |
protein: 83.53g |
| |
carbs: 117.87g |
|
219*
|
1024
|
| Sat 10th: |
1349 *
|
96%
|
fat: 52.05g |
| |
protein: 50.88g |
| |
carbs: 166.38g |
|
-
|
-
|
| Fri 9th: |
1030 *
|
74%
|
fat: 25.96g |
| |
protein: 47.17g |
| |
carbs: 146.63g |
|
-
|
-
|
| Thu 8th: |
620 *
|
44%
|
fat: 18.97g |
| |
protein: 43.14g |
| |
carbs: 67.81g |
|
222*
|
398
|
| Wed 7th: |
1331 *
|
95%
|
fat: 51.27g |
| |
protein: 42.89g |
| |
carbs: 172.25g |
|
222*
|
1109
|
| Tue 6th: |
1275 *
|
91%
|
fat: 59.15g |
| |
protein: 51.23g |
| |
carbs: 135.62g |
|
-
|
-
|
| Mon 5th: |
1079 *
|
77%
|
fat: 37.67g |
| |
protein: 41.17g |
| |
carbs: 142.28g |
|
1454*
|
 375
|
| Sun 4th: |
832 *
|
59%
|
fat: 36.65g |
| |
protein: 36.23g |
| |
carbs: 91.84g |
|
-
|
-
|
| Sat 3rd: |
1104 *
|
79%
|
fat: 22.36g |
| |
protein: 49.09g |
| |
carbs: 175.88g |
|
-
|
-
|
