| February 2018 |
| Wed 21st: |
1180 *
|
51%
|
fat: 60.54g |
| |
protein: 67.67g |
| |
carbs: 91.32g |
|
-
|
-
|
| Tue 20th: |
2458 *
|
107%
|
fat: 111.70g |
| |
protein: 124.72g |
| |
carbs: 104.19g |
|
-
|
-
|
| Mon 19th: |
426 *
|
19%
|
fat: 32.57g |
| |
protein: 25.05g |
| |
carbs: 6.94g |
|
-
|
-
|
| Sun 18th: |
2214 *
|
96%
|
fat: 144.60g |
| |
protein: 131.80g |
| |
carbs: 37.60g |
|
-
|
-
|
| Sat 17th: |
1700 *
|
74%
|
fat: 106.17g |
| |
protein: 63.74g |
| |
carbs: 80.86g |
|
-
|
-
|
| Fri 16th: |
1609 *
|
70%
|
fat: 46.47g |
| |
protein: 71.38g |
| |
carbs: 93.41g |
|
-
|
-
|
| Thu 15th: |
1972 *
|
86%
|
fat: 100.74g |
| |
protein: 80.79g |
| |
carbs: 53.25g |
|
-
|
-
|
| Tue 13th: |
2106 *
|
92%
|
fat: 168.68g |
| |
protein: 99.19g |
| |
carbs: 45.76g |
|
-
|
-
|
| Mon 12th: |
2020
|
88%
|
fat: 98.94g |
| |
protein: 87.18g |
| |
carbs: 63.53g |
|
-
|
-
|
| Sun 11th: |
1871 *
|
81%
|
fat: 119.56g |
| |
protein: 45.18g |
| |
carbs: 75.25g |
|
-
|
-
|
| Wed 7th: |
2201 *
|
96%
|
fat: 127.47g |
| |
protein: 85.86g |
| |
carbs: 43.24g |
|
-
|
-
|
| Tue 6th: |
2353 *
|
102%
|
fat: 137.75g |
| |
protein: 55.13g |
| |
carbs: 91.48g |
|
-
|
-
|
| Mon 5th: |
1635 *
|
71%
|
fat: 135.17g |
| |
protein: 52.92g |
| |
carbs: 59.88g |
|
-
|
-
|
| Sun 4th: |
1944 *
|
85%
|
fat: 77.91g |
| |
protein: 119.74g |
| |
carbs: 69.97g |
|
-
|
-
|
| Sat 3rd: |
1970 *
|
86%
|
fat: 100.27g |
| |
protein: 80.59g |
| |
carbs: 71.31g |
|
-
|
-
|
| Fri 2nd: |
1931 *
|
84%
|
fat: 96.65g |
| |
protein: 77.20g |
| |
carbs: 48.49g |
|
-
|
-
|
| Thu 1st: |
1562 *
|
68%
|
fat: 79.31g |
| |
protein: 165.46g |
| |
carbs: 49.36g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1508 *
|
66%
|
fat: 87.75g |
| |
protein: 148.10g |
| |
carbs: 45.25g |
|
-
|
-
|
| Tue 30th: |
2153 *
|
94%
|
fat: 161.90g |
| |
protein: 107.91g |
| |
carbs: 53.36g |
|
-
|
-
|
| Mon 29th: |
2312 *
|
101%
|
fat: 175.81g |
| |
protein: 128.68g |
| |
carbs: 57.69g |
|
2417*
|
 105
|
