| April 2013 |
| Wed 24th: |
1255 *
|
66%
|
fat: 57.46g |
| |
protein: 78.83g |
| |
carbs: 115.00g |
|
-
|
-
|
| Tue 23rd: |
1312 *
|
69%
|
fat: 62.27g |
| |
protein: 58.44g |
| |
carbs: 135.81g |
|
-
|
-
|
| Mon 22nd: |
-
|
-
|
|
4015*
|
-
|
| May 2012 |
| Fri 4th: |
1588 *
|
84%
|
fat: 32.86g |
| |
protein: 114.50g |
| |
carbs: 207.69g |
|
-
|
-
|
| Thu 3rd: |
1764 *
|
93%
|
fat: 38.22g |
| |
protein: 136.71g |
| |
carbs: 211.74g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
850 *
|
45%
|
fat: 12.46g |
| |
protein: 32.85g |
| |
carbs: 155.21g |
|
-
|
-
|
| Mon 12th: |
350 *
|
9%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| Fri 9th: |
525 *
|
14%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Thu 8th: |
1255 *
|
33%
|
fat: 32.67g |
| |
protein: 94.92g |
| |
carbs: 143.14g |
|
-
|
-
|
| Wed 7th: |
791 *
|
21%
|
fat: 20.00g |
| |
protein: 43.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Tue 6th: |
1569 *
|
41%
|
fat: 69.90g |
| |
protein: 152.45g |
| |
carbs: 78.95g |
|
-
|
-
|
| Mon 5th: |
185 *
|
5%
|
fat: 5.50g |
| |
protein: 26.50g |
| |
carbs: 4.50g |
|
-
|
-
|
