| March 2024 |
| Tue 5th: |
1296 *
|
100%
|
fat: 66.45g |
| |
protein: 50.44g |
| |
carbs: 133.29g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
508 *
|
39%
|
fat: 25.55g |
| |
protein: 25.53g |
| |
carbs: 40.81g |
|
-
|
-
|
| Thu 21st: |
668 *
|
51%
|
fat: 27.00g |
| |
protein: 36.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Tue 12th: |
722 *
|
56%
|
fat: 34.98g |
| |
protein: 39.99g |
| |
carbs: 67.49g |
|
-
|
-
|
| Mon 11th: |
1039 *
|
80%
|
fat: 32.08g |
| |
protein: 122.23g |
| |
carbs: 64.66g |
|
-
|
-
|
| Fri 8th: |
622 *
|
48%
|
fat: 25.51g |
| |
protein: 22.14g |
| |
carbs: 73.20g |
|
-
|
-
|
| Tue 5th: |
1329 *
|
102%
|
fat: 57.47g |
| |
protein: 81.65g |
| |
carbs: 124.87g |
|
-
|
-
|
| Sun 3rd: |
1244 *
|
96%
|
fat: 26.68g |
| |
protein: 184.02g |
| |
carbs: 83.52g |
|
-
|
-
|
| Sat 2nd: |
1650 *
|
127%
|
fat: 90.00g |
| |
protein: 65.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
1558 *
|
125%
|
fat: 53.34g |
| |
protein: 68.93g |
| |
carbs: 198.52g |
|
-
|
-
|
| Mon 21st: |
1360 *
|
109%
|
fat: 55.27g |
| |
protein: 62.45g |
| |
carbs: 166.05g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
710 *
|
57%
|
fat: 21.74g |
| |
protein: 31.49g |
| |
carbs: 92.92g |
|
-
|
-
|
| Mon 24th: |
690 *
|
55%
|
fat: 19.64g |
| |
protein: 96.25g |
| |
carbs: 33.51g |
|
-
|
-
|
| Sun 23rd: |
1471 *
|
118%
|
fat: 51.28g |
| |
protein: 75.55g |
| |
carbs: 174.84g |
|
-
|
-
|
| Sat 22nd: |
1147 *
|
92%
|
fat: 49.09g |
| |
protein: 85.62g |
| |
carbs: 91.82g |
|
-
|
-
|
| Mon 17th: |
1845 *
|
148%
|
fat: 79.76g |
| |
protein: 81.72g |
| |
carbs: 199.33g |
|
-
|
-
|
| Wed 12th: |
1248 *
|
100%
|
fat: 45.93g |
| |
protein: 100.41g |
| |
carbs: 122.35g |
|
-
|
-
|
| Mon 10th: |
1622 *
|
130%
|
fat: 81.68g |
| |
protein: 112.45g |
| |
carbs: 116.76g |
|
-
|
-
|
| Fri 7th: |
1313 *
|
105%
|
fat: 60.76g |
| |
protein: 102.16g |
| |
carbs: 93.02g |
|
-
|
-
|
| Thu 6th: |
1664 *
|
133%
|
fat: 89.88g |
| |
protein: 88.43g |
| |
carbs: 122.40g |
|
-
|
-
|
