| August 2023 |
| Fri 4th: |
573 *
|
19%
|
fat: 37.28g |
| |
protein: 50.01g |
| |
carbs: 7.86g |
|
-
|
-
|
| February 2021 |
| Wed 3rd: |
1300 *
|
43%
|
fat: 58.00g |
| |
protein: 62.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Mon 1st: |
1609 *
|
54%
|
fat: 94.66g |
| |
protein: 104.33g |
| |
carbs: 86.81g |
|
-
|
-
|
| January 2021 |
| Tue 26th: |
2536 *
|
85%
|
fat: 90.33g |
| |
protein: 177.46g |
| |
carbs: 247.20g |
|
-
|
-
|
| Mon 25th: |
2136 *
|
71%
|
fat: 143.63g |
| |
protein: 82.18g |
| |
carbs: 135.71g |
|
-
|
-
|
| Sat 23rd: |
1954 *
|
65%
|
fat: 100.21g |
| |
protein: 104.01g |
| |
carbs: 121.96g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
2031 *
|
68%
|
fat: 105.51g |
| |
protein: 125.48g |
| |
carbs: 142.33g |
|
-
|
-
|
| January 2020 |
| Sun 5th: |
237 *
|
8%
|
fat: 8.49g |
| |
protein: 3.11g |
| |
carbs: 39.40g |
|
-
|
-
|
| Sat 4th: |
660 *
|
22%
|
fat: 33.00g |
| |
protein: 23.00g |
| |
carbs: 67.00g |
|
-
|
-
|
| December 2019 |
| Tue 17th: |
459 *
|
15%
|
fat: 14.22g |
| |
protein: 18.82g |
| |
carbs: 64.55g |
|
-
|
-
|
| March 2019 |
| Wed 13th: |
1200 *
|
40%
|
fat: 52.00g |
| |
protein: 39.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Tue 12th: |
1554 *
|
52%
|
fat: 91.78g |
| |
protein: 102.41g |
| |
carbs: 80.01g |
|
-
|
-
|
| Mon 11th: |
1764 *
|
59%
|
fat: 75.59g |
| |
protein: 53.19g |
| |
carbs: 224.18g |
|
-
|
-
|
| December 2018 |
| Sat 29th: |
770 *
|
26%
|
fat: 42.00g |
| |
protein: 15.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 28th: |
2596 *
|
87%
|
fat: 162.38g |
| |
protein: 63.20g |
| |
carbs: 104.11g |
|
-
|
-
|
| July 2018 |
| Thu 19th: |
443 *
|
15%
|
fat: 29.89g |
| |
protein: 9.48g |
| |
carbs: 38.94g |
|
-
|
-
|
| Mon 2nd: |
865 *
|
29%
|
fat: 18.45g |
| |
protein: 69.39g |
| |
carbs: 110.27g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
865 *
|
29%
|
fat: 18.45g |
| |
protein: 69.39g |
| |
carbs: 110.27g |
|
-
|
-
|
| Mon 25th: |
2463 *
|
82%
|
fat: 92.61g |
| |
protein: 140.11g |
| |
carbs: 270.97g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
186 *
|
6%
|
fat: 4.59g |
| |
protein: 10.42g |
| |
carbs: 26.61g |
|
-
|
-
|
