| November 2018 |
| Tue 13th: |
360 *
|
19%
|
fat: 26.74g |
| |
protein: 24.39g |
| |
carbs: 4.31g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
2494 *
|
131%
|
fat: 98.23g |
| |
protein: 93.09g |
| |
carbs: 332.07g |
|
-
|
-
|
| Tue 23rd: |
787 *
|
41%
|
fat: 176.00g |
| |
protein: 29.28g |
| |
carbs: 22.35g |
|
-
|
-
|
| Mon 22nd: |
930 *
|
49%
|
fat: 190.57g |
| |
protein: 30.69g |
| |
carbs: 27.38g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
912
|
48%
|
fat: 190.28g |
| |
protein: 36.34g |
| |
carbs: 21.83g |
|
-
|
-
|
| Wed 29th: |
575 *
|
30%
|
fat: 48.50g |
| |
protein: 28.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
746 *
|
39%
|
fat: 163.29g |
| |
protein: 56.08g |
| |
carbs: 15.63g |
|
-
|
-
|
| Wed 17th: |
1099 *
|
58%
|
fat: 192.06g |
| |
protein: 75.99g |
| |
carbs: 17.19g |
|
-
|
-
|
| Thu 11th: |
881 *
|
46%
|
fat: 72.23g |
| |
protein: 32.93g |
| |
carbs: 37.92g |
|
-
|
-
|
| Wed 10th: |
1147 *
|
60%
|
fat: 72.66g |
| |
protein: 73.87g |
| |
carbs: 51.21g |
|
2117*
|
 970
|
| Tue 9th: |
294 *
|
15%
|
fat: 4.31g |
| |
protein: 29.83g |
| |
carbs: 35.81g |
|
1896*
|
1602
|
| Mon 8th: |
696 *
|
37%
|
fat: 24.72g |
| |
protein: 56.80g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2017 |
| Fri 18th: |
413 *
|
22%
|
fat: 14.38g |
| |
protein: 15.66g |
| |
carbs: 65.97g |
|
1867*
|
1454
|
| Thu 17th: |
601 *
|
32%
|
fat: 29.16g |
| |
protein: 29.39g |
| |
carbs: 64.55g |
|
1782*
|
1181
|
| Wed 16th: |
234 *
|
12%
|
fat: 9.81g |
| |
protein: 11.46g |
| |
carbs: 27.72g |
|
-
|
-
|
| Tue 15th: |
727 *
|
38%
|
fat: 33.71g |
| |
protein: 45.21g |
| |
carbs: 67.69g |
|
1757*
|
1030
|
| Mon 14th: |
952 *
|
50%
|
fat: 40.33g |
| |
protein: 70.17g |
| |
carbs: 83.08g |
|
-
|
-
|
| Sun 13th: |
407 *
|
21%
|
fat: 9.95g |
| |
protein: 40.84g |
| |
carbs: 44.20g |
|
1812*
|
1405
|
| Sat 12th: |
581 *
|
31%
|
fat: 15.94g |
| |
protein: 43.87g |
| |
carbs: 69.49g |
|
-
|
-
|
| Fri 11th: |
1427 *
|
75%
|
fat: 62.08g |
| |
protein: 76.22g |
| |
carbs: 148.96g |
|
1757*
|
330
|
