| March 2017 |
| Fri 3rd: |
781 *
|
46%
|
fat: 29.61g |
| |
protein: 47.58g |
| |
carbs: 80.23g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
535 *
|
31%
|
fat: 9.39g |
| |
protein: 23.29g |
| |
carbs: 92.95g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
341 *
|
20%
|
fat: 19.56g |
| |
protein: 9.24g |
| |
carbs: 31.65g |
|
-
|
-
|
| Thu 27th: |
1658
|
98%
|
fat: 67.12g |
| |
protein: 65.10g |
| |
carbs: 157.45g |
|
-
|
-
|
| April 2012 |
| Sun 1st: |
600
|
35%
|
fat: 32.07g |
| |
protein: 16.01g |
| |
carbs: 63.04g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
582
|
34%
|
fat: 30.05g |
| |
protein: 15.96g |
| |
carbs: 64.76g |
|
-
|
-
|
| Sat 24th: |
984
|
58%
|
fat: 54.60g |
| |
protein: 30.78g |
| |
carbs: 100.48g |
|
-
|
-
|
| Sun 18th: |
1267
|
75%
|
fat: 35.34g |
| |
protein: 43.37g |
| |
carbs: 186.45g |
|
-
|
-
|
| Mon 12th: |
1198 *
|
70%
|
fat: 65.08g |
| |
protein: 39.42g |
| |
carbs: 120.09g |
|
-
|
-
|
| Wed 7th: |
278
|
16%
|
fat: 16.90g |
| |
protein: 10.56g |
| |
carbs: 21.24g |
|
-
|
-
|
| Tue 6th: |
1167
|
69%
|
fat: 46.33g |
| |
protein: 55.33g |
| |
carbs: 134.53g |
|
-
|
-
|
| Mon 5th: |
1267
|
75%
|
fat: 30.41g |
| |
protein: 65.93g |
| |
carbs: 120.02g |
|
-
|
-
|
| Sun 4th: |
990
|
58%
|
fat: 25.60g |
| |
protein: 49.25g |
| |
carbs: 146.67g |
|
2332
|
 1342
|
| Sat 3rd: |
757
|
45%
|
fat: 37.49g |
| |
protein: 24.31g |
| |
carbs: 84.32g |
|
2446
|
1689
|
