| January 2018 |
| Tue 30th: |
374 *
|
15%
|
fat: 13.10g |
| |
protein: 20.56g |
| |
carbs: 50.18g |
|
-
|
-
|
| Mon 29th: |
792 *
|
32%
|
fat: 36.89g |
| |
protein: 65.72g |
| |
carbs: 53.08g |
|
-
|
-
|
| Sun 28th: |
682 *
|
27%
|
fat: 40.57g |
| |
protein: 52.30g |
| |
carbs: 35.55g |
|
-
|
-
|
| Sat 27th: |
1419
|
57%
|
fat: 96.81g |
| |
protein: 78.10g |
| |
carbs: 65.05g |
|
-
|
-
|
| Fri 26th: |
1307 *
|
52%
|
fat: 81.58g |
| |
protein: 63.79g |
| |
carbs: 88.40g |
|
-
|
-
|
| Thu 25th: |
1216
|
49%
|
fat: 77.60g |
| |
protein: 47.56g |
| |
carbs: 89.18g |
|
-
|
-
|
| Wed 24th: |
782
|
31%
|
fat: 38.05g |
| |
protein: 55.28g |
| |
carbs: 63.09g |
|
-
|
-
|
| Tue 23rd: |
428 *
|
17%
|
fat: 16.97g |
| |
protein: 10.10g |
| |
carbs: 66.29g |
|
-
|
-
|
