suestubbs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Sat 22nd: 1087 * 52%
fat: 23.08g
|
protein: 61.04g
|
carbs: 141.23g
2350*  1263
May 2012
Tue 22nd: 360 * 17%
fat: 7.00g
|
protein: 18.00g
|
carbs: 57.00g
2121*  1761
Mon 21st: 1478 * 70%
fat: 44.21g
|
protein: 59.05g
|
carbs: 229.63g
2028*  550
Sun 20th: 1422 * 68%
fat: 54.56g
|
protein: 63.57g
|
carbs: 172.49g
2081*  659
Sat 19th: 2038 * 97%
fat: 54.91g
|
protein: 65.86g
|
carbs: 253.41g
2126*  88
Fri 18th: 2387 * 114%
fat: 59.81g
|
protein: 120.79g
|
carbs: 326.35g
2232*  155
Thu 17th: 1188 * 57%
fat: 42.20g
|
protein: 36.37g
|
carbs: 170.90g
2239*  1051
March 2012
Mon 12th: 1828 * 87%
fat: 66.58g
|
protein: 82.67g
|
carbs: 234.56g
2074*  246
Sun 11th: 1245 * 59%
fat: 30.17g
|
protein: 39.82g
|
carbs: 199.29g
2179*  934
Sat 10th: 2368 * 113%
fat: 102.03g
|
protein: 76.89g
|
carbs: 299.86g
2269*  99
Fri 9th: 2022 * 96%
fat: 51.05g
|
protein: 50.67g
|
carbs: 324.66g
2138*  116
Thu 8th: 1307 * 62%
fat: 60.15g
|
protein: 63.63g
|
carbs: 133.97g
2200*  893
Wed 7th: 1408 * 67%
fat: 37.21g
|
protein: 81.50g
|
carbs: 186.63g
2344*  936
Tue 6th: 1315 * 63%
fat: 40.41g
|
protein: 64.38g
|
carbs: 182.16g
2413*  1098
Mon 5th: 1822 * 87%
fat: 60.17g
|
protein: 113.82g
|
carbs: 217.27g
2431*  609
Sun 4th: 2376 * 113%
fat: 85.73g
|
protein: 47.22g
|
carbs: 366.36g
2135*  241
Sat 3rd: 2134 * 102%
fat: 70.44g
|
protein: 74.53g
|
carbs: 265.84g
2296*  162

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