shuriyukum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Mon 4th: 1706 * 66%
fat: 33.93g
|
protein: 79.39g
|
carbs: 293.71g
3527*  1821
Sun 3rd: 2232 * 86%
fat: 73.69g
|
protein: 68.47g
|
carbs: 300.92g
- -
Sat 2nd: 2374 * 91%
fat: 50.90g
|
protein: 146.93g
|
carbs: 201.96g
- -
Fri 1st: 1961 * 75%
fat: 70.29g
|
protein: 199.83g
|
carbs: 120.42g
- -
January 2013
Thu 31st: 1037 * 40%
fat: 70.86g
|
protein: 44.99g
|
carbs: 66.45g
- -
Wed 30th: 2342 * 90%
fat: 59.87g
|
protein: 172.93g
|
carbs: 232.27g
- -
June 2010
Fri 18th: 350 * -
fat: 0.00g
|
protein: 2.00g
|
carbs: 19.80g
- -
Thu 17th: 1956 * -
fat: 66.94g
|
protein: 30.94g
|
carbs: 182.27g
- -
Tue 15th: 1295 * -
fat: 22.65g
|
protein: 38.89g
|
carbs: 243.42g
- -

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