ayramloo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Thu 25th: 1253 * 84%
fat: 80.59g
|
protein: 45.18g
|
carbs: 100.74g
- -
Wed 24th: 1105 * 74%
fat: 70.19g
|
protein: 43.92g
|
carbs: 89.82g
1833*  728
Tue 23rd: 1196 * 70%
fat: 75.67g
|
protein: 29.40g
|
carbs: 116.29g
1744  548

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