| September 2023 |
| Thu 7th: |
674 *
|
42%
|
fat: 24.19g |
| |
protein: 48.25g |
| |
carbs: 80.85g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
1579 *
|
99%
|
fat: 48.17g |
| |
protein: 71.20g |
| |
carbs: 217.06g |
|
-
|
-
|
| Thu 6th: |
1509 *
|
94%
|
fat: 55.79g |
| |
protein: 44.14g |
| |
carbs: 218.31g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1182 *
|
91%
|
fat: 43.54g |
| |
protein: 66.29g |
| |
carbs: 113.86g |
|
-
|
-
|
| Tue 20th: |
771 *
|
59%
|
fat: 26.79g |
| |
protein: 67.18g |
| |
carbs: 68.58g |
|
-
|
-
|
| Mon 12th: |
1382 *
|
106%
|
fat: 47.79g |
| |
protein: 57.15g |
| |
carbs: 178.70g |
|
-
|
-
|
| Thu 8th: |
800 *
|
62%
|
fat: 18.49g |
| |
protein: 45.83g |
| |
carbs: 114.85g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
1968 *
|
151%
|
fat: 54.27g |
| |
protein: 68.53g |
| |
carbs: 293.14g |
|
-
|
-
|
| December 2022 |
| Mon 5th: |
255 *
|
20%
|
fat: 10.00g |
| |
protein: 3.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
1491 *
|
115%
|
fat: 64.10g |
| |
protein: 78.50g |
| |
carbs: 149.64g |
|
-
|
-
|
| June 2022 |
| Fri 17th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 16th: |
357 *
|
27%
|
fat: 8.39g |
| |
protein: 11.11g |
| |
carbs: 59.10g |
|
-
|
-
|
| May 2022 |
| Sun 29th: |
862 *
|
66%
|
fat: 38.46g |
| |
protein: 28.98g |
| |
carbs: 104.81g |
|
-
|
-
|
| Wed 25th: |
889 *
|
68%
|
fat: 31.60g |
| |
protein: 59.70g |
| |
carbs: 113.70g |
|
-
|
-
|
| March 2022 |
| Mon 28th: |
480 *
|
37%
|
fat: 17.00g |
| |
protein: 34.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| February 2022 |
| Thu 17th: |
941 *
|
72%
|
fat: 50.18g |
| |
protein: 16.06g |
| |
carbs: 107.88g |
|
-
|
-
|
| Tue 8th: |
312 *
|
24%
|
fat: 7.36g |
| |
protein: 10.32g |
| |
carbs: 50.56g |
|
-
|
-
|
| Wed 2nd: |
927 *
|
71%
|
fat: 30.08g |
| |
protein: 49.17g |
| |
carbs: 115.14g |
|
1854*
|
 927
|
| Tue 1st: |
81 *
|
6%
|
fat: 0.37g |
| |
protein: 1.96g |
| |
carbs: 19.12g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
207 *
|
16%
|
fat: 3.12g |
| |
protein: 8.56g |
| |
carbs: 36.15g |
|
-
|
-
|
