| June 2020 |
| Fri 26th: |
1263 *
|
70%
|
fat: 56.99g |
| |
protein: 73.83g |
| |
carbs: 118.27g |
|
-
|
-
|
| April 2020 |
| Sun 19th: |
1447
|
80%
|
fat: 74.57g |
| |
protein: 59.24g |
| |
carbs: 81.07g |
|
-
|
-
|
| Fri 17th: |
865 *
|
48%
|
fat: 26.89g |
| |
protein: 59.29g |
| |
carbs: 40.61g |
|
-
|
-
|
| July 2018 |
| Sat 14th: |
1202
|
67%
|
fat: 74.18g |
| |
protein: 78.58g |
| |
carbs: 57.63g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
1433 *
|
80%
|
fat: 78.43g |
| |
protein: 89.98g |
| |
carbs: 90.94g |
|
-
|
-
|
| April 2018 |
| Sat 28th: |
159
|
9%
|
fat: 10.66g |
| |
protein: 13.10g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 27th: |
1836 *
|
102%
|
fat: 122.00g |
| |
protein: 110.04g |
| |
carbs: 74.43g |
|
-
|
-
|
| February 2018 |
| Sun 11th: |
1738 *
|
97%
|
fat: 124.26g |
| |
protein: 72.68g |
| |
carbs: 97.35g |
|
-
|
-
|
| Sat 10th: |
1247 *
|
69%
|
fat: 53.43g |
| |
protein: 69.79g |
| |
carbs: 81.25g |
|
-
|
-
|
| Fri 9th: |
1585 *
|
88%
|
fat: 115.43g |
| |
protein: 66.60g |
| |
carbs: 80.54g |
|
-
|
-
|
| Thu 8th: |
1822 *
|
101%
|
fat: 122.99g |
| |
protein: 83.63g |
| |
carbs: 69.43g |
|
-
|
-
|
| Wed 7th: |
1505 *
|
84%
|
fat: 91.21g |
| |
protein: 66.49g |
| |
carbs: 56.27g |
|
-
|
-
|
| Tue 6th: |
1396 *
|
78%
|
fat: 86.38g |
| |
protein: 68.40g |
| |
carbs: 58.17g |
|
-
|
-
|
| Mon 5th: |
1082 *
|
60%
|
fat: 42.53g |
| |
protein: 64.72g |
| |
carbs: 54.88g |
|
-
|
-
|
| Sun 4th: |
1385
|
77%
|
fat: 79.80g |
| |
protein: 59.92g |
| |
carbs: 78.86g |
|
-
|
-
|
| Sat 3rd: |
1440 *
|
80%
|
fat: 82.83g |
| |
protein: 72.10g |
| |
carbs: 68.80g |
|
-
|
-
|
| Fri 2nd: |
1533
|
85%
|
fat: 85.60g |
| |
protein: 59.57g |
| |
carbs: 94.22g |
|
-
|
-
|
| Thu 1st: |
1299 *
|
72%
|
fat: 71.50g |
| |
protein: 77.08g |
| |
carbs: 53.03g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1649 *
|
92%
|
fat: 118.46g |
| |
protein: 79.18g |
| |
carbs: 69.75g |
|
-
|
-
|
