| April 2013 |
| Wed 10th: |
1111 *
|
58%
|
fat: 54.24g |
| |
protein: 28.36g |
| |
carbs: 131.06g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
290 *
|
15%
|
fat: 8.00g |
| |
protein: 19.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 7th: |
381 *
|
20%
|
fat: 6.24g |
| |
protein: 7.36g |
| |
carbs: 77.06g |
|
2238*
|
 1857
|
| Fri 4th: |
884 *
|
47%
|
fat: 27.80g |
| |
protein: 32.10g |
| |
carbs: 125.60g |
|
-
|
-
|
| Thu 3rd: |
881 *
|
46%
|
fat: 23.00g |
| |
protein: 18.00g |
| |
carbs: 152.00g |
|
2124*
|
1243
|
| Wed 2nd: |
601 *
|
32%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 111.00g |
|
1753*
|
1152
|
| February 2012 |
| Wed 1st: |
1140 *
|
60%
|
fat: 71.01g |
| |
protein: 47.08g |
| |
carbs: 76.50g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
745 *
|
39%
|
fat: 38.14g |
| |
protein: 44.47g |
| |
carbs: 54.98g |
|
-
|
-
|
| Fri 27th: |
326 *
|
17%
|
fat: 14.69g |
| |
protein: 16.43g |
| |
carbs: 35.43g |
|
-
|
-
|
| Wed 25th: |
587 *
|
31%
|
fat: 30.45g |
| |
protein: 38.83g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 24th: |
898 *
|
47%
|
fat: 45.14g |
| |
protein: 54.26g |
| |
carbs: 69.43g |
|
-
|
-
|
| Sun 22nd: |
287 *
|
15%
|
fat: 11.24g |
| |
protein: 15.54g |
| |
carbs: 34.14g |
|
-
|
-
|
| Thu 19th: |
923 *
|
49%
|
fat: 60.95g |
| |
protein: 64.33g |
| |
carbs: 22.50g |
|
-
|
-
|
| Wed 18th: |
1017 *
|
54%
|
fat: 54.00g |
| |
protein: 60.50g |
| |
carbs: 67.13g |
|
-
|
-
|
| Tue 17th: |
1222 *
|
64%
|
fat: 56.69g |
| |
protein: 68.13g |
| |
carbs: 106.61g |
|
-
|
-
|
| Mon 16th: |
910 *
|
48%
|
fat: 51.94g |
| |
protein: 55.87g |
| |
carbs: 50.39g |
|
-
|
-
|
| Thu 12th: |
233 *
|
12%
|
fat: 9.77g |
| |
protein: 11.03g |
| |
carbs: 28.05g |
|
-
|
-
|
| Wed 4th: |
480 *
|
25%
|
fat: 19.20g |
| |
protein: 12.52g |
| |
carbs: 63.02g |
|
-
|
-
|
| December 2011 |
| Fri 9th: |
360 *
|
19%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 5th: |
731 *
|
38%
|
fat: 44.00g |
| |
protein: 50.00g |
| |
carbs: 27.70g |
|
-
|
-
|
