| August 2018 |
| Wed 29th: |
1272 *
|
75%
|
fat: 74.91g |
| |
protein: 66.17g |
| |
carbs: 85.41g |
|
-
|
-
|
| July 2018 |
| Mon 30th: |
669 *
|
39%
|
fat: 11.40g |
| |
protein: 23.83g |
| |
carbs: 122.56g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
871 *
|
51%
|
fat: 39.86g |
| |
protein: 50.49g |
| |
carbs: 79.50g |
|
-
|
-
|
| Tue 29th: |
1326 *
|
78%
|
fat: 54.66g |
| |
protein: 80.53g |
| |
carbs: 140.27g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
460 *
|
27%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 29th: |
145 *
|
9%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Wed 28th: |
1218 *
|
72%
|
fat: 51.21g |
| |
protein: 62.11g |
| |
carbs: 140.53g |
|
-
|
-
|
| Tue 27th: |
1087 *
|
64%
|
fat: 57.96g |
| |
protein: 49.98g |
| |
carbs: 97.80g |
|
-
|
-
|
| Mon 26th: |
1169 *
|
69%
|
fat: 65.83g |
| |
protein: 54.80g |
| |
carbs: 99.23g |
|
-
|
-
|
| Mon 19th: |
367 *
|
22%
|
fat: 13.79g |
| |
protein: 30.77g |
| |
carbs: 31.15g |
|
-
|
-
|
| Tue 6th: |
1229 *
|
72%
|
fat: 69.41g |
| |
protein: 67.61g |
| |
carbs: 81.86g |
|
-
|
-
|
| Thu 1st: |
192 *
|
11%
|
fat: 3.11g |
| |
protein: 4.08g |
| |
carbs: 40.54g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1372 *
|
81%
|
fat: 65.15g |
| |
protein: 78.57g |
| |
carbs: 128.90g |
|
-
|
-
|
| Mon 26th: |
1081 *
|
64%
|
fat: 24.05g |
| |
protein: 70.49g |
| |
carbs: 148.97g |
|
-
|
-
|
| Sat 24th: |
755 *
|
44%
|
fat: 28.97g |
| |
protein: 35.80g |
| |
carbs: 91.21g |
|
-
|
-
|
| Wed 21st: |
1026 *
|
60%
|
fat: 38.92g |
| |
protein: 88.53g |
| |
carbs: 81.81g |
|
-
|
-
|
| Tue 20th: |
1818 *
|
107%
|
fat: 85.94g |
| |
protein: 102.42g |
| |
carbs: 134.51g |
|
-
|
-
|
| Mon 19th: |
1211 *
|
71%
|
fat: 57.66g |
| |
protein: 110.03g |
| |
carbs: 62.04g |
|
-
|
-
|
| Sun 18th: |
1274 *
|
75%
|
fat: 60.51g |
| |
protein: 58.88g |
| |
carbs: 128.23g |
|
-
|
-
|
| Sat 17th: |
1166 *
|
69%
|
fat: 36.79g |
| |
protein: 52.24g |
| |
carbs: 73.70g |
|
-
|
-
|
