| March 2018 |
| Sun 4th: |
970 *
|
78%
|
fat: 8.55g |
| |
protein: 10.19g |
| |
carbs: 215.50g |
|
-
|
-
|
| February 2018 |
| Sun 25th: |
125 *
|
10%
|
fat: 8.38g |
| |
protein: 8.42g |
| |
carbs: 3.78g |
|
-
|
-
|
| Wed 21st: |
597 *
|
48%
|
fat: 45.54g |
| |
protein: 34.03g |
| |
carbs: 13.90g |
|
-
|
-
|
| Sat 17th: |
655 *
|
52%
|
fat: 46.42g |
| |
protein: 43.71g |
| |
carbs: 18.70g |
|
-
|
-
|
| Thu 15th: |
1197 *
|
96%
|
fat: 79.77g |
| |
protein: 78.82g |
| |
carbs: 42.63g |
|
1882*
|
 685
|
| Wed 14th: |
1330 *
|
106%
|
fat: 88.27g |
| |
protein: 117.17g |
| |
carbs: 15.46g |
|
1691*
|
361
|
| Mon 12th: |
460 *
|
37%
|
fat: 39.36g |
| |
protein: 16.34g |
| |
carbs: 13.88g |
|
-
|
-
|
| Sun 11th: |
913 *
|
65%
|
fat: 67.42g |
| |
protein: 60.82g |
| |
carbs: 17.19g |
|
-
|
-
|
| Sat 10th: |
965 *
|
60%
|
fat: 68.28g |
| |
protein: 60.59g |
| |
carbs: 26.96g |
|
1776*
|
811
|
| Fri 9th: |
1038 *
|
65%
|
fat: 83.38g |
| |
protein: 91.24g |
| |
carbs: 29.04g |
|
-
|
-
|
| Wed 7th: |
1375 *
|
86%
|
fat: 88.61g |
| |
protein: 89.47g |
| |
carbs: 50.11g |
|
-
|
-
|
| Tue 6th: |
411 *
|
26%
|
fat: 23.99g |
| |
protein: 44.03g |
| |
carbs: 6.51g |
|
-
|
-
|
| Thu 1st: |
189 *
|
12%
|
fat: 9.62g |
| |
protein: 22.44g |
| |
carbs: 3.49g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1241 *
|
78%
|
fat: 75.77g |
| |
protein: 112.46g |
| |
carbs: 26.01g |
|
2017*
|
776
|
| Tue 30th: |
2070 *
|
129%
|
fat: 110.00g |
| |
protein: 158.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sun 28th: |
315 *
|
20%
|
fat: 15.11g |
| |
protein: 22.29g |
| |
carbs: 6.22g |
|
-
|
-
|
| Sat 27th: |
906 *
|
57%
|
fat: 28.68g |
| |
protein: 81.87g |
| |
carbs: 66.22g |
|
1942*
|
1036
|
| Fri 26th: |
1078 *
|
67%
|
fat: 34.15g |
| |
protein: 82.60g |
| |
carbs: 28.49g |
|
1944*
|
866
|
| Thu 25th: |
644 *
|
40%
|
fat: 13.10g |
| |
protein: 30.70g |
| |
carbs: 18.24g |
|
-
|
-
|
| Wed 24th: |
535 *
|
33%
|
fat: 12.20g |
| |
protein: 80.00g |
| |
carbs: 20.00g |
|
-
|
-
|
