JessEdwards1991's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 28th: 945 * 79%
fat: 39.32g
|
protein: 37.80g
|
carbs: 116.19g
- -
Tue 27th: 948 * 79%
fat: 26.36g
|
protein: 76.03g
|
carbs: 100.08g
1690*  742
Mon 26th: 1184 * 99%
fat: 48.07g
|
protein: 76.66g
|
carbs: 113.75g
1659*  475
Sat 24th: 560 * 47%
fat: 7.98g
|
protein: 18.06g
|
carbs: 102.15g
- -
Fri 23rd: 1035 * 86%
fat: 23.95g
|
protein: 75.75g
|
carbs: 132.48g
1616*  581
Thu 22nd: 1092 * 91%
fat: 24.44g
|
protein: 94.94g
|
carbs: 124.85g
1616*  524
Wed 21st: 1035 86%
fat: 29.86g
|
protein: 64.38g
|
carbs: 125.21g
1616*  581
Tue 20th: 981 82%
fat: 26.96g
|
protein: 49.67g
|
carbs: 134.52g
- -
April 2017
Mon 3rd: 100 * 6%
fat: 2.00g
|
protein: 4.00g
|
carbs: 18.00g
- -
August 2016
Sat 27th: 590 * 37%
fat: 30.00g
|
protein: 41.00g
|
carbs: 38.50g
- -
Fri 26th: 755 47%
fat: 21.50g
|
protein: 32.50g
|
carbs: 117.50g
1379*  624
September 2012
Sun 2nd: 1226 * 61%
fat: 32.17g
|
protein: 76.28g
|
carbs: 171.98g
- -
July 2012
Wed 4th: 490 * 24%
fat: 8.50g
|
protein: 40.00g
|
carbs: 65.00g
- -
Mon 2nd: 352 * 18%
fat: 2.13g
|
protein: 22.31g
|
carbs: 65.13g
- -
June 2012
Wed 27th: 842 * 42%
fat: 22.52g
|
protein: 40.11g
|
carbs: 124.00g
1564*  722
Tue 26th: 908 * 45%
fat: 22.11g
|
protein: 31.45g
|
carbs: 148.29g
1535*  627
Sat 23rd: 1419 * 71%
fat: 33.46g
|
protein: 78.02g
|
carbs: 199.72g
- -
Fri 22nd: 980 * 49%
fat: 21.00g
|
protein: 68.00g
|
carbs: 127.00g
- -
May 2012
Wed 30th: 554 * 28%
fat: 7.78g
|
protein: 30.94g
|
carbs: 90.96g
- -
Tue 8th: 618 * 31%
fat: 28.04g
|
protein: 18.05g
|
carbs: 77.03g
1535*  917

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