22again's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: - - 211* -
Thu 25th: - - 198* -
Wed 24th: - - 184* -
Tue 23rd: 1471 * 113%
fat: 56.05g
|
protein: 85.28g
|
carbs: 124.27g
167*  1304
Mon 22nd: - - 206* -
Sun 21st: - - 101* -
Sat 20th: - - 420* -
Fri 19th: - - 104* -
Thu 18th: 285 * 22%
fat: 19.84g
|
protein: 19.82g
|
carbs: 5.75g
284*  1
Wed 17th: - - 267* -
Tue 16th: - - 215* -
Mon 15th: - - 239* -
Sun 14th: - - 97* -
Sat 13th: - - 144* -
Fri 12th: - - 200* -
Thu 11th: - - 95* -
Wed 10th: - - 107* -
Tue 9th: - - 248* -
Mon 8th: - - 101* -
Sun 7th: - - 216* -

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