| September 2012 |
| Wed 12th: |
1234 *
|
82%
|
fat: 48.34g |
| |
protein: 86.49g |
| |
carbs: 120.52g |
|
-
|
-
|
| Tue 11th: |
1401 *
|
93%
|
fat: 58.25g |
| |
protein: 78.42g |
| |
carbs: 151.06g |
|
-
|
-
|
| Mon 10th: |
428 *
|
29%
|
fat: 15.50g |
| |
protein: 23.41g |
| |
carbs: 55.97g |
|
-
|
-
|
| July 2012 |
| Mon 23rd: |
834 *
|
56%
|
fat: 12.99g |
| |
protein: 46.59g |
| |
carbs: 135.98g |
|
-
|
-
|
| Wed 18th: |
270 *
|
18%
|
fat: 11.00g |
| |
protein: 7.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 16th: |
260 *
|
17%
|
fat: 17.25g |
| |
protein: 9.50g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 12th: |
1185 *
|
79%
|
fat: 50.80g |
| |
protein: 66.42g |
| |
carbs: 130.89g |
|
-
|
-
|
| Wed 11th: |
1526 *
|
102%
|
fat: 62.40g |
| |
protein: 81.23g |
| |
carbs: 177.52g |
|
-
|
-
|
| Tue 10th: |
769 *
|
51%
|
fat: 25.83g |
| |
protein: 42.38g |
| |
carbs: 138.53g |
|
-
|
-
|
| Mon 9th: |
826 *
|
55%
|
fat: 12.42g |
| |
protein: 52.79g |
| |
carbs: 126.99g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
824 *
|
55%
|
fat: 34.11g |
| |
protein: 71.46g |
| |
carbs: 65.11g |
|
-
|
-
|
| Mon 25th: |
430 *
|
29%
|
fat: 27.50g |
| |
protein: 16.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Wed 20th: |
636 *
|
42%
|
fat: 41.73g |
| |
protein: 26.93g |
| |
carbs: 50.48g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
90 *
|
6%
|
fat: 2.50g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 30th: |
640 *
|
43%
|
fat: 25.50g |
| |
protein: 35.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 8th: |
452 *
|
30%
|
fat: 17.23g |
| |
protein: 34.36g |
| |
carbs: 43.06g |
|
-
|
-
|
| Mon 7th: |
727 *
|
48%
|
fat: 28.04g |
| |
protein: 43.91g |
| |
carbs: 93.17g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
385 *
|
26%
|
fat: 5.89g |
| |
protein: 15.29g |
| |
carbs: 76.95g |
|
-
|
-
|
| Tue 24th: |
1345 *
|
90%
|
fat: 44.89g |
| |
protein: 41.79g |
| |
carbs: 232.45g |
|
-
|
-
|
| Mon 23rd: |
1194 *
|
80%
|
fat: 25.91g |
| |
protein: 69.37g |
| |
carbs: 188.29g |
|
-
|
-
|
